Yoga sailing holiday

Kamilla is a certified Hatha yoga teacher and kids yoga teacher. She is based in Oslo, Norway and is currently running her own business called Kamilla’s Yoga and their sister company Kamilla’s Kids. Kamilla has specialised in Children’s yoga and has researched the benefits of yoga for children with trauma under the supervision of one of Australia’s leading doctors in children’s psychology, Dr Grant Sinnamon. She has also worked with children suffering from anxiety, depression, autism, and ADHD.

​For adults, Kamilla is particularly interested in how yoga can release our bodies from pain and how your yoga mat can be a safe space to unwind and tune into who you are. Her specialities for adults are backhanding, hip openers and shoulder flexibility. Kamilla is a small human packed with loads of information on yoga and the human body and is (almost) always seen with a smile.

Rebekka Nerhovde is a Norwegian Yoga Teacher and Musical Artist. She first got introduced to yoga during her dance education in 2010 and has today completed her yoga education in "Ashtanga Vinyasa Flow", "Pranayama/meditation" & "Yin Yoga". She loves the variety of yoga and today she teaches all ages from 4-89 years old.

Rebekka teaches with a big heart. In her classes, everybody can feel welcome. Her classes have a relaxing and loose atmosphere where you can come as you are. She plays the ukulele and sings, so if you have a love for music, this is your teacher. Rebekka also uses different massage and acupressure techniques in her classes as well as various massage oils and "Yoga Nidre" to leave you blissed.

Rebekka would like to welcome you on board with her for a magical, loving and fun week at the big blue. All levels and ages welcome.

Schanelle travels the world inspiring health, wellness and healing connections, running programmes designed for adults and children. Schanelle is a Certified 500Hour Yoga Teacher Trainer and founder of Cosmic Moments and Fresh Mum; with over 10 years of teaching experience, she uses neurolinguistic programming, mindfulness and yogic philosophy to assist in implementing positive mindsets in students of all ages.

Passionately sharing her learnings in NLP, chakra balancing, pranayama and gut health techniques.

“The goal of all my teachings is to help students of all ages nurture an attitude of resilience, happiness, gratitude and compassion towards themselves and others. Through the practice and exploration of yogic philosophy, we may be able to unpack past traumas in a way that propels us on the path towards living our best lives”

Schanelle's Formal Qualifications Include:

Diploma of Exercise Science Diploma of Exercise to Music Bachelors Degree in Psychology Spinning Instructor Training Certificate Steiner Yoga & Body Conditioning Teacher Training Certificate of Australian Sports Coaching Principles Level 1,2 & Advanced Reiki Training Mini Me Yoga Teacher Training Karma Kids Yoga Teacher Training Sukha Mukha Yoga Teacher Training 200hrs School Yoga Institute Yoga Teacher Training 300hrs

I've been practicing yoga for 17 years and teaching for 11 of those. I was drawn deeper into yoga after realizing the positive impact it had, not just on a physical level but, more significantly, on an emotional level. I found that regular classes bought a sense of calm reassurance and life perspective that wasn't there before.

I embarked on a 4 1/2 year teacher training course with the British Wheel of Yoga and have continued teaching my own style of Hatha yoga since - incorporating pranayama; asana; meditation and relaxation, and drawing on the experience from the many teachers I've had the privilege to learn from.

I believe that yoga has something to offer everyone, whatever age, ability or stage of life. Having drawn heavily on my 'yoga resource' during some significant life events, my aim is to make this available to everyone. I teach in a holistic way, using a variety of teaching styles to ensure my classes are accessible and suitable for all levels. I integrate a balance of strength and flexibility into all classes and draw on the ancient philosophies were useful to aid understanding.

I teach because I love sharing the joy that I get from my own practice and learning. I aim to keep my classes relaxed and light-hearted as I believe that people learn through enjoyment.

'Love love Megan's class. I have learned so much from her and it has, and is helping me in everyday life.'

Chrissie discovered yoga 15 years ago, loving the psychological benefits as much as the physical. Chrissie has been teaching since 2009, practicing and training with Byron Yoga, Quantum Yoga/ Ayurveda, Clive Sheridan, Ashtanga &; Jivamukti.

Chrissie loves to help her students to connect back into their bodies with Hatha flow, yin yoga, meditation and pranayama techniques to calm the mind and bringing awareness to our subtle energy bodies and chakras.

Teaching outdoors overlooking the ocean, Chrissie combines both loves of yoga and being a mermaid!

As a naturopath, Chrissie also loves to use plant-based food, herbs & supplements and a healthy lifestyle to optimize a healthy balance.

Chrissie loves to take her friends and students on retreat, to give them a chance to really take a break from their busy schedules and go deeper into their yoga practice.

The Yoga Sailing Retreat includes twice-daily yin/yang yoga and meditation sessions that are tailored for all levels, as well as delicious plant-based breakfasts and lunches that will help you to feel light, bright and energized. Group dinners will give you the freedom to make your own food choices and sample the local cuisine.

This yoga retreat will help you to deepen your yoga practice, recharge and enjoy some of the most beautiful destinations in Croatia.

Chrissie is also an avid traveler, learning different languages and meeting different cultures. She volunteers with various charities including A sound life bringing yoga to students from kids to adults with trauma issues, addictions and anxiety, autism AMD and recently worked with Syrian refugees in Greece.

Chrissie couldn't imagine life without yoga.

Krystal Yamamoto is a Yoga practitioner of over fifteen years and a Yoga Alliance certified Yoga Teacher. She completed her 200HR training in Crete Greece in early 2017 and immediately began working as a full time teacher after graduating in Melbourne Australia. Krystal received her 50HR Yin Yoga training in Melbourne and then completed her 100HR Trauma Informed Yoga studies in Kathmandu Nepal. She then received her 500HR advanced accreditation in Bali Indonesia and is currently based on the East Coast of Tasmania in Australia. Krystal’s classes are alignment focused to emphasis the importance of cultivating a safe practice; nurturing to prioritise compassion towards self and others; and mindful in the belief that when an individual is truly present they can allow themselves to feel attuned to the felt sense of true embodiment and oneness.