Yoga & pilates holiday in sunny Spain - Go Enjoy Yoga
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21/05/2020 26/05/2020 18/06/2020 24/06/2020 24/09/2020 29/09/2020

Yoga & pilates holiday in sunny Spain

Spain

Highlights

Daily 90 minute yoga & pilates classes Nourish with delicious healthy food Workshops, activities & therapies too

Overview

These Yoga and Pilates holidays near the sea are the perfect opportunity to transform your body with Yoga, Pilates, workshops, therapies, sunshine, delicious food and long lazy beach walks.

And, should you fancy something more, there’ll be some ‘fun but good for you’ optional activities available too.

These retreats will meet you where you are regardless of your Yoga & Pilates ability as there are classes for keen beginners and classes for intermediates/advanced so you'll feel stretched without being pushed beyond your limits.

Together Yoga and Pilates create a strong toned & lean body with excellent alignment and great flexibility.

In between classes you can immerse yourself in this beautiful area on our guided walks, bike ride, try  Pilates on the sea or discover the very pretty town & beach nearby.

We know solo-time is important too & so there’s space each day where you can swim, read, relax, take a guilt free snooze or get a lovely massage.  Do as much or as little as you like – it’s your holiday!

"I really enjoyed this retreat, the location was stunning and the yoga & pilates were excellent. I would definitely come back because I had such a great time." Lucy

Location

Our location

Our Yoga & Pilates Holidays take place in the coastal town of Altea, an hour north of Alicante (guest transfer service available at selected times).

Altea is surrounded by coast-hugging mountains that tumble to the sea and is considered to be one of the prettiest towns in this area with cosy whitewashed houses lining narrow cobbled streets, little artisan studios, a stunning blue-domed church and a gorgeous coastline.

According to the World Health Organisation, this is one of the healthiest places on Earth!

Accommodation

We'll be staying at a 300-year-old olive mill set in a peaceful location between the countryside & the old town.  The mill has been owned by the same Spanish family for all 300 years (!) with the current family converting it into a lovely little country house hotel in the late 1990s.

Each of the 20 double rooms are light & airy and have a private bathroom with a hairdryer, complimentary toiletries, fresh towels & a fluffy robe to relax in.   The bedrooms are superbly equipped with satellite TV, telephone, hot/cold air-conditioning, safety deposit, refrigerator, WiFi, a daily maid service to keep everything fresh & sparkling so you don't need to lift a finger!

As we don’t ask (nor expect) our solo guests to share, all solo guests are given their own double ensuite room for the lowest single supplement we've ever seen for a yoga retreat at just £75 for the retreat. Of course, if you'd like to bring & share with a friend, that's also possible :)

Yoga & Pilates twin share
€945 Per person per night
Spacious twin bedded room with private ensuite bathroom. Price is per person based on 2 people sharing. Some rooms are large enough for a 3rd bed so let us know if you'd like to bring 2 friends to share with you.
Yoga & Pilates double room sole use
€1030 Price per stay
Double bedded room with private ensuite bathroom. Price is based on one person in this room. If you'd like to bring a friend/partner to share with ask us for a 2 person share price.

Activities

Begin each day with herbal tea & some fresh fruit to help you slowly awaken before your morning yoga or pilates session.   You'll have a 90-minute class of yoga and a 90-minute class of pilates each day according to your ability so you never feel out of your depth.

After class it’s time for an abundant buffet breakfast of wholesome cereals, yogurts, seasonal fruits, local cheeses & cold cuts, Spanish tortilla, hot eggs, sun ripened tomatoes & avocados, breakfast cakes, assorted breads, juice, teas & infusions.  Help yourself to as much as you like.

Before your evening class you could join one of our optional activities (see below) or attend one of the 5 workshops to help progress your yoga & pilates practice or, simply head to the pool and enjoy the sun or explore the very pretty town & beach nearby.

Late afternoon we gather for another yoga or pilates session to help us unwind from the day.   We dine at the hotel on all but 2 evenings (delicious 3 course plant based suppers).  The 2 free eves are a great opportunity for your taste-buds to explore local dining as there's nothing like feeling you're on holiday than dining with the locals!  On one of these eves we’ll organise a meal at a local restaurant which you are very welcome to join.

We do like our retreats to be super relaxed & so if there’s a morning you’d like a lie-in or an afternoon where you’d like to skip class and wander into town, no problem!  Do whatever your soul asks. 

Guided 13k coast & country walk
- Free
Guided Bike Ride
- €40
Explore our beautiful countryside at a nice leisurely pace with two excellent guides. Rides normally last between 2.5 to 3 hours & include a brief refreshment/photo stop too.
Aerial Yoga Workshop
- €45.00
1 hour workshop with our fab aerial yoga instructor. With the help of a silk hammock you'll be able to go a little deeper into your yoga postures.
Therapies
- €40.00
We have a wide range of holistic & traditional therapies with our elite wellness team. You'll find a range of massages, facials, energy cleansing & body buffing treatments.

Menu

Breakfasts are abundant with wholesome cereals, egg dishes, Spanish cold cuts & local cheeses, yogurts (inc. dairy free), fresh fruits, juices, sun kissed tomatoes & avocados, selection of breads, breakfast cakes, infusions & teas.  Gluten & dairy free dishes are available too with advance notice.

We take supper ‘at home’ on all but two eves where Chef loves to prepare super tasty 3-course plant based suppers including a healthy dessert … after all, you have been working very hard with all this yoga & pilates!    There are 2 eves where your taste buds will be free to explore local dining .. its a great way to immerse yourself in a new culture .. and we’ll organise a meal out on one of these free eves too should you like to join us.

Instructors

Nicole Stone

Yoga Teacher & founder of Yoga Breaks in Spain. Nicole qualified with an “Excellent” grade Diploma following a 2 years of training with FRYOG (Friends of Yoga International). Now with over 15 years teaching experience and further training with super inspiring yoga teachers – Meghan Currie, Shiva Rea, Claire Missingham, Liz Lark, Godfri Devereux & others who’s names you may not recognise but have been equally enlightening.

“Yoga to me is like an incredible secret I want to share with as many people as possible. I love the endless benefits it brings into our life starting with the unlocking of physical tension that has crept into our bodies to the discovery of a source of deep inner peace when we allow ourselves to just stop and simply breathe. Every time I roll out my mat I really feel like I’ve come home.”

Dionne

Shortly after qualifying as a fitness instructor in 1997, Dionne began to practice yoga and soon noticed how her body felt supple & strong and her mind calm, clear & focused. So in 2014 headed to India to begin teacher training at Aananda Yoga School in Mysore (accredited by the Yoga Alliance) where she was tutored by the incredibly knowledgeable Yogacharya Bharath Shetty. More recently in 2016, Dionne returned to her Guru to complete her 500 hour Advanced teacher training.

Dionne’s teaching style is friendly, down to earth & accessible to all where the focus is on alignment, breath control and building strength & flexibility for an overall healthier body. Full of instruction and variations, there is something for everyone in Dionne´s classes. With her help and guidance, you’ll be encouraged to find your own yoga path.

Languages

English

Facilities

Light filled yoga studio with great views Garden & pool with plentiful sunloungers 20 spacious double rooms all with private bathroom Plenty of shady & sunny spots to enjoy Bijoux gym with all you need Sauna .. available at small charge Experienced retreat manager to ensure you don't have to lift a finger! 10 minutes stroll to a very pretty town nearby Beach 20 mins walk away .. perfect for lazy beach walks

Included

5 nights in rural tranquility 4x 90 min Pilates classes 4x 90 min Yoga classes 5x workshops to help your practice Welcome circle & healthy juice on arriva Fresh fruits & herbal teas each morning Abundant buffet brunch each day 3 course plant based suppers x3 eves All yoga & pilates equipment Experienced retreat host

Not included

Flights to/from Alicante Travel & medical insurance Airport transfers @ €40 each way 2x eve suppers Optional activities

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