Yoga natura retreat in Bali - Go Enjoy Yoga
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Yoga natura retreat in Bali
14/11/2019 24/11/2019

Yoga natura retreat in Bali

Indonesia

Highlights

Yoga with Sandra Bicker Bali's fascinating nature

Overview

Develop Mind-Body Awareness with Sandra Bicker

Lush rice terraces, unusual trees, striking volcanic landscapes, the sounds of nature and magical temple dances. Welcome to the tropical paradise of Bali!

Bali's unique character has always fascinated its visitors. The particular energy of this little Island of the Gods, the lush vegetation, countless shrines, rich handicrafts, combined with the warm-heartedness and even temper of the Balinese are legendary. Spectacular wellness spas, tropical enclosures, holistic healing methods and artists from around the world make the volcanic isle one of the most popular destinations for Yoga and inspirational journeys, art workshops and healing methods.

Enjoy Bali's fascinating nature and energy, practice Mindful Yoga & develop a deeper Mind-Body Awareness, and experience a new Vitality and a lasting Relaxation!

Location

Our location

Accommodation

Seraya Shores 

Our Yoga Retreat begins on November 14 at Seraya Shores, a boutique beachside resort in East Bali. Nestled on the shores of the Lombok Straits with its own private coastline bay, you will stay in one of the seven private villas built with natural carved timbers and thatched grass roofs, with spacious decks to relax in. We will be pampered with a rich variety of vegetarian dishes inspired by Indonesian cuisine.

Asides from all the comfort of a beach resort, Seraya offers one of the best views in Bali for a yoga practice at its outdoor yoga space, with coconut timber flooring under the shaded alang-alang grass roofs. With the accompaniment of the gentle waves on the shore, no music is necessary for a beautiful and inspiring practice here.

For further information please visit www.serayashores.com

Bali Eco Stay

On the 19th of November, we will move to Bali Eco Stay, a small boutique mountain resort with 8 uniquely designed Balinese bungalows and pondoks, each with a distinctively different character. The resort is situated on the southern slopes of Mount Batukaru, North Tabanan, central Bali. The resort is hidden in a remote valley with views to the ocean south of Bali, surrounded by stunning organic rice fields, mountain-fed streams and cascading waterfalls. This beautiful Eco Lodge has its own private waterfall on site! We will be pampered with freshly farmed and prepared vegetarian Balinese cuisine and pure volcanic spring water.

For further information please visit www.baliecostay.com

Double Room
€1259 Per person per stay
Surcharge for single occupancy, available upon request

Activities

Yoga 

In the mornings and evenings, we practice yoga for about 90 to 120 min. Sessions include Pranayama (breathing techniques), classical Hatha Yoga Asanas, sun salutations and other dynamic movements with synchronized breathing and deep relaxation. The complementary singing with harmonium accompaniment and/or just the sound of nature facilitates a deeper involvement and feeling of the asanas. Some yoga experience is preferred.

Additional Activities 

In addition to the intensive yoga practice, there will be enough time to explore Bali’s nature & culture: trekking in the rice fields, chocolate groves, coffee plantations, etc.; visiting the Tirta Gangga Palace, Batukaru Temple or taking a jukung (a traditional Indonesian fishing boat) to the White Sand Beach (Candidasa). Or if you simply wish to relax, you might indulge yourself with a Balinese Massage, read a book or just enjoy the beautiful views of the ocean (at Seraya) or the rice paddies (at Bali Eco Stay).

Menu

Full board with vegetarian food, tea, coffee and water.

Instructors

Sandra Bicker

Sandra is a certified Yoga Instructor with 720 hours of teacher training. She has studied and practiced Yoga since 2002 and continues to deepen her knowledge and understanding in a variety of Yoga and Yoga Therapy styles through ongoing trainings and workshops. Her classes include Pranayama (breathing techniques), classical Hatha Yoga Asanas (body postures), therapeutic sequences and deep relaxation. Sandra’s approach to teaching is mindful, loving, and focused throughout - the intensity of the class is crafted to match the class and location needs (sometimes more dynamic, sometimes more relaxing). Sandra has taken vocal training in Germany and India and often sings and plays harmonium when she leads Yoga retreats in Europe, Africa and Asia.

Languages

German English

Included

Yoga classes, meditative exercises Accommodation Full board with vegetarian food Tea, coffee & water

Not included

Single occupancy, available upon request

Booking

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