Yoga and Pilates retreat in Greece - Go Enjoy Yoga
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Yoga and Pilates retreat in Greece



Daily hatha yoga sessions Daily Pilates–Hatha Flow–Fascia sessions Fascial Fitness, massage, and recovery


Body & Mind Holidays offers Yoga, Pilates, Fascial Fitness retreats and wellness holidays for mind, body, and soul in the stunning location of South Attica, Greece. The health and wellness program includes Hatha Flow, Yoga classes, Fascial Fitness, Pilates sessions, relaxing massages, healthy nutrition, National Park hiking, visit of Poseidon Temple in Sounion and much more.


Our location

The Distefi Hills Villa (the Venue) is located in one of the most beautiful parts of Attica in Anavissos near the Temple of Poseidon at Cape Sounio. Distefi Hills Villa promises you luxury accommodation, relaxation, and rejuvenation. The property situated in an oasis of peace and tranquility offers a splendid view of the countryside and the Aegean Sea.


Distefi Hills is a seven-bedroom villa, offering complete privacy and, at the same time, easy access to Athens. The villa is created to offer a unique experience of tranquility as an affordable luxury for the visitors. Some features of the Venue:

  • 114-square-meter swimming pool
  • 35 acres of beautiful land
  • Seven bedroom en-suites
  • Two kitchens
  • Two living rooms
  • Table tennis
  • Tennis court
  • Basketball court
  • Billiards
  • Home cinema area
  • Air-conditioned rooms
  • Free Wi-Fi
  • Laundry
  • Tour assistance
master bedroom
€2190 Per person per stay
This is the biggest bedroom of our villa in which there are 2 single beds or could be set up as double bed with an extra overhead. You can relax on a sofa and enjoy the view to the pool. The bathroom is equipped with a hydromassage shower and a jacuzzi where you can enjoy body therapies or just relax with a glass of wine. Also this bedroom includes a dressing room and a balcony with sea & pool view.
Ste double bedroom
€2110 Per person per stay
Bedroom STE can accommodate 2 guests, there are 2 single beds or we could set up as a double bed with an overhead. There is an ensuite bathroom with a bathtub. There is an amazing view to the hills and mountains of national park of Sounio, Ag. Konstantinos village and to the palaia Fokaia hill with its traditional small church "Profitis Ilias ". You can visit this church with the stunning view to the temple of poseidon , makronissos, patroklos island, Lavrio and Keratea, if you follow the trekking path from the villa. This distance is around 45 minutes walk.
€2050 Per person per stay
Bedroom DI is one of the 2 maisonette bedrooms of our villa. This bedroom has a semi double bed (1.40cm) on the ground floor with a stunning view to surroundings, Ag. Konstantino Village, Keratea and national park of Sounio. In this spacious bedroom a playpen can be put. There is a also a shower bathroom. There is a shared balcony (with the bedroom STE) where you could enjoy reading or enjoy the beautiful view. There are 2 more single beds on the attic capable to accommodate adults or kids over 10 years old.
Fi bedroom
€2050 Price per night
Bedroom FI is the second ensuite maisonette bedroom of our villa. This bedroom has 3 single beds in total. Two of them are on the ground floor where there is also a shower-bathroom and a closet . On the attic there is one single bed where an adult or a kid over 10 years old can sleep. This bedroom has no balcony however there is a big window with pool view and a stunning view to Aegean sea.


During this holiday, you will enjoy three daily delicious and locally sourced meals. Your organic, plant-based food through Greek traditional recipes is sustainable and well rounded. To help support protein intake and cater to vegetarians and pescatarian, Body and Mind Holidays also includes eggs and fish.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices


Elena Tsikardoni

Elena begun her journey in the world of esoteric yoga practices the year 2005 at the age of 24 and since then, they form a part of her everyday life. At the age of 29 she embarks for a big journey starting from USA where she receives her Master in Reiki and ends up in Asia where she travels and stays for the next 5 years, for her yogic and all kinds of healing arts training. During that time, she stays several times in Himalayas in isolation for her devoted practices and trainings and receives her certification of Yoga Teacher after a several years training in Swami Rama Ashram of Himalayas. She receives an intense training on TaiChi in a several months stay in Wudang Mt, China. Various trainings of Thai Yoga massage together with Ayurvedic Trainings in Cliniques of Himalayas, private yoga classes in the elite of people in Thailand, form her everyday schedule during all this time. Coming back in Greece, she collaborates with 5 star hotels in Santorini. She works as a yoga teacher and spa crew trainer where she receives acknowledgements by yoga centres in N.Y. and professionals of the most famous luxury resorts. On her coming back in Athens, after 9 years of intense work, she adds on her trainings, Pilates and Fascia Release methods from the most famous Academies, that offer her the multidimensional approach to empower in a safe way body, mind and soul. Something she has always been searching and. finally founds it in the combination of all those methods.


English Greek


114-square-meter swimming pool 35 acres of beautiful land Seven bedroom en-suites Two kitchens Two living rooms Tennis court Basketball court Billiards Home cinema area Air-conditioned rooms Free Wi-Fi Laundry Tour assistance


• 6X 60-minute Hatha flow yoga classes • 5X 90-minute Pilates sessions • 3X 60-minute relaxing (Qigongs etc.) • 3X 60-minute recovery sessions • 1 Sounion National Park hiking • 1 Poseidon Temple visit • 2 cooking class • 5 breathing workshops, fascial fitness • 6 nights accommodation • All meals and transfers

Not included

• Flight to Athens and back to your dest • Car rental or taxi call


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