Retreat to rural wales for a weekend to completely restore yourself. We will use the energy of the new moon to set our intentions as we move together from winter into spring.
*yoga flow in the morning
*yin and restorative yoga in the evening
*delicious home cooked vegan meals and snacks (special diets may be possible by request)
*cacao ceremony and new moon intention setting
*yoga nidra and meditation
*a goodie bag to take away with you
*transfers from Abbergavenny train station (you are also welcome to drive)
Thai yoga massage will also be available for an additional cost.
Our time together will be split between the Chapel and the Grange. The Chapel on the Green is a beautiful converted gothic chapel and art gallery with half of the accommodation and where we will eat all our meals. The other half of the accommodation is at the Grange, a gorgeous country house with large gardens and a ballroom for our yoga classes. Both properties are absolutely stunning and incredibly welcoming, surrounded by peaceful countryside for long walks. We are just a couple of minutes walk from the river Wye and a short drive from the town of Hay with many cafes and bookshops.
The majority of our accommodation is in stunning double room, beautifully designed with incredibly comfy beds. its £500 for a double room all to yourself or £700 for two people sharing (£350 each)
All of our delicious vegan food is cooked fresh onsite. You get 3 full meals and snacks each day made with local produce wherever possible. Each evening we enjoy a traditional gujarati meal together.
Gabi Markham
Born in Brighton to wonderfully hippy parents, Gabi was lucky enough to start practicing yoga during early childhood. Years later she came back to yoga as a teenager and her love affair with every aspect of yoga truly blossomed. Gabi's pulls together her background as a dancer, her obsession with anatomy, and her love of the deeper spiritual aspects of a yoga practice. Gabi's classes are creative and meaningful, leaving you feeling grounded, calm and energised. Each class is an individual journey to self discovery that everyone can explore. Gabi welcomes people of all backgrounds, sizes, ages, genders, and physical abilities into her classes with open arms.
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