Sweat and Stretch Yoga & Pilates Retreat w/ Carmelinda & Diana - Go Enjoy Yoga
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08/11/2020 15/11/2020

Sweat and Stretch Yoga & Pilates Retreat w/ Carmelinda & Diana

Dominican Republic


8 days of relaxation, renewal and FUN Stunning breathtaking ocean views Openair yoga shala overlooking the ocean


Immerse yourself in the sun and breathe in the ocean as you find harmony with nature.

You’re invited to pause, breathe and renew during this unique well-being retreat experience in the idyllic Samana region of the Dominican Republic.

This retreat is perfect for all levels of yoga, whether you’re stepping onto the mat for the first time, or you’ve experienced yoga for years, you’re welcome to find your peace through each movement and breath. There are no requirements, we encourage you to allow time and space to receive, flow and enjoy each moment. Giving yourself the opportunity to replenish your mind, body and heart through the practice of yoga and healthy living.


Our location

Away from the crowds of tourists and surrounded by marvelous nature, you can find the resort of caribeyoga named Samaná Ocean View Eco-Lodge. Here is the place for aa perfect retreat for dreamers, people seeking peace and quite, Yogis and meditators from all kind of all methods and schools. The Samaná Ocean View Eco-Lodge is located on top of a hill near the village of La Guázama and the idyllic fishing town Las Galeras on the Samaná peninsula. This spot is widely recognized as the most beautiful region of the Dominican Republic, primarily due to the thousands of coconut trees and the many pristine beaches.


There are 14 private bungalows at the Samaná Ocean View Resort.  Each is equipped with a queen/ two twin size bed, bed linen and towels, night table, reading lamp, table and chairs, safe, ceiling fan and closet.  Each one also has a bathroom with shower, sink, and toilet. All off them have fully-openable picture window facing the ocean and with breathtaking views on the Samaná peninsula. The room will be cleaned daily.

Double Room
€1245 Per person per stay
Double accommodation is in a small private bungalow with your own bathroom. The room has two twin size bed and all bungalows with a breathtaking view of the sea. *Rooms with balcony are subject to availability.
Single Room
€1420 Per person per stay
Single accommodation in a small private bungalow with your own bathroom. The room has a queen size bed and a breathtaking view of the sea. *Rooms with balcony are subject to availability. First come, first serve.


*Two Yoga classes per day in an open-air oasis overlooking the ocean.

Discover the nature and the culture of the Dominican Republic in 2 included group excursions.

Beach Day at Playita

Beautiful beach to spend a moment of tranquility and enjoy nature.

Fresh coconut and pineapple. One of the nicest beach in the world. Quiet waters, very low key, This is the dream beach you are looking for !

A perfect day in a CLEAN PLACE far from the piles of trash you see everywhere.

Lazy river tubing

Meditate while going down the river thru Dominican nature. You will be able to relax and clear your mind while enjoying the beautiful Mangrove Forest.

The mangrove is an endemic specie of the island used in many ways by the natives before the colonial times.
At the end, you will arrive at Playa Rincon, which is a three-mile long, white sandy beach; one of the most beautiful beaches in the Dominican Republic.

In this beach you will have the perfect spot to finish this adventure.



The menu is lovingly crafted to provide guests with a unique culinary experience. You’ll enjoy nutritionally-dense, cleansing, and delicious meals that are original, tasty, and energizing. Please take note this retreat will be vegetarian / vegan only, meaning no meat will be served.

Everything is cooked from scratch with the highest quality ingredients, many of which are homemade. Meals are served in open-living dining room with stunning views of the Sierra Madre jungle and the Pacific.

We use local products to ensure freshness and support local comunity.


Carmelinda Di Manno -

My greatest passions centre around alternate methods of healing, metaphysics, and introspective investigation techniques. With a Chartered Human Resources Professional designation (focused on training & development), a Masters Degree in Adult Education, and six years of full time yoga teaching, I intend to integrate ancient wisdom with modern academic research to assist people on their quest for holistic wellbeing.

Beyond yoga teaching, I develop and implements self-discovery and wellness related curriculum for the Toronto District School Board. I work in a Chiropractic clinic, leveraging yogic teachings for ache & pain management, and spine health. More recently, Life Coaching and Career Guidance Counselling have drawn my curiosities, as I am acting as a resource to share tools and assist in stress management of those in transition and evolution. In spare time, I enjoy music, being in nature and exploring the unknown.

Diana Mancuso

Personal Trainer & Pilates Instructor Diana has been passionate about all things fitness since a very young age. She has over 20 years of experience in Pilates, Cycle, Boot Camp, Total Body Conditioning and HIIT Training. She can often be found dancing in her classes, bringing her high energy and love of life to her classes. You can expect to work hard, be challenged and still have fun in any of her fitness sessions. Her mission is to cut through the noise in the health and fitness industry and to empower women to create sustainable solutions for long lasting health, happiness, and confidence. Her vision is a world where daily acts of self love and care are a regular part of life. ”Leading group classes or privately training people has never felt like a job, I love supporting people on their health and wellness journey.”




Infinite ocean view pool Club house with WiFi


7 nights accommodation in a private room Healthy Vegetarian Meals Tea, Coffee, Water & Fresh Juice Daily yoga classes and daily meditation Group Airport pick-up and drop-off Transfer to included activities Safe in every room 2 Group fun Adventures Pre/ post retreat support from our team Surprise Gift

Not included

Airfare Tickets Individual transfers Alcoholic beverages and sodas Relaxing massage


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