SMILING EYES AND OPEN HEARTS: AN IRISH YOGA ADVENTURE WITH LISA AND REBECCA | Go Enjoy Yoga
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26/09/2021 02/10/2021

SMILING EYES AND OPEN HEARTS: AN IRISH YOGA ADVENTURE WITH LISA AND REBECCA

Europe

Highlights

Daily yoga and meditation Personal retreat time Time to explore and play

Overview

Located in an area of outstanding natural beauty, Delphi Valley, this retreat center is a hidden gem.

Nestled at the foot of the majestic Mweelrea mountain range, this center has all the elements for a magical retreat experience. The rooms, facilities, and the studio are set up to bring a state of comfort and tranquility, providing you a home away from home in this special Irish retreat getaway.

All of the rooms have breathtaking scenery… wherever you lay your head, you’ll have an incredible view! Gourmet menus offer the freshest locally sourced ingredients. Enjoy the extremely soft cotton bed linen, plump pillows, and downy quilts. Locally made, organic bath and shower products available for use. An award-winning spa where you can reconnect with peace and tranquility. All spa products are certified 100% organic. The Yoga Studio is a space of energy and serenity. Custom built, featuring large open windows and stunning views of the inspiring landscape.

Location

Our location

Accommodation

Delphi Valley, Ireland
€1892 Per person per stay
Located in an area of outstanding natural beauty, Delphi Valley, this retreat center is a hidden gem. Nestled at the foot of the majestic Mweelrea mountain range, this center has all the elements for a magical retreat experience. The rooms, facilities, and the studio are set up to bring a state of comfort and tranquility, providing you a home away from home in this special Irish retreat getaway. All of the rooms have breathtaking scenery… wherever you lay your head, you’ll have an incredible view! Gourmet menus offer the freshest locally sourced ingredients. Enjoy the extremely soft cotton bed linen, plump pillows, and downy quilts. Locally made, organic bath and shower products available for use. An award-winning spa where you can reconnect with peace and tranquility. All spa products are certified 100% organic. The Yoga Studio is a space of energy and serenity. Custom built, featuring large open windows and stunning views of the inspiring landscape.

Instructors

LISA FEDER

Lisa Feder is a full-time yoga instructor and wellness consultant living in Austin, Texas. She has had a passion for all things wellness for as long as she can remember. While working for over 20 years in the corporate world as a strategic marketing specialist, she began teaching fitness classes in her free time. This led her to explore yoga, and she fell in love with the way it made her and her students feel—physically, emotionally, and energetically. After teaching part-time for many years, she took the leap and started Being Well Yoga, where she brings yoga on-site to companies to help employees learn how to live healthier, more balanced lives. She also teaches in studios, schools, senior centers, parks, and private homes. Her approach is balanced, and she likes to bring humor, challenge, and deep relaxation into her practices.

Lisa just completed her first book, A Year of Mindful Wellness, in which she shares accessible practices and habits to weave mindfulness into your daily life.

Lisa is especially interested in helping students find a yoga practice that really works for them, and she believes that yoga can provide more ease and comfort to all. She has seen the effects of a healthy lifestyle on her family as well and wants to share. Through classes, retreats, and workshops, Lisa loves helping people explore how to incorporate healthy habits into their daily lives in a fun and sustainable way. She is working on her first book, about bringing mindful habits into your daily life. Her favorite thing is hearing about the positive changes her participants make for themselves.

Lisa, MBA, RYT-500, E-RYT-200, incorporates many yoga traditions into her practices. She has certifications in Hatha, Hatha Flow, Kundalini, and I-rest Yoga Nidra. She has had the opportunity to study with Donna Farhi, Sean Corne, Sarah Powers, Anodea Judith, Beth Shaw, Amy Weintraub, Gary Kraftsow, and Richard Miller. She is currently working towards her iRest certification, so that she can help people more deeply tune in to their true nature and find peace, calm, and relaxation. All of her wonderful teachers have shared wisdom that informs her teaching, and she is grateful to them all.

REBECCA RISHER

Rebecca’s yoga journey began about twenty years ago and has evolved into a place of quiet and solace. There was a time when she really enjoyed the physical challenge of a flow practice, but these days she’s more drawn to mellow asana and deep meditation. Her classes provide a safe, healing space well-suited for all levels of experience ‍and ideal for those seeking comfort and ease in stillness. She encourages you to delve into self-awareness by exploring the deeper, hidden layers of the self that are in need of acknowledgment and processing. She keeps classes as simple and quiet as possible in order to allow you to decompress and release.

Rebecca, Certified Yoga Therapist and RYT-500, is extensively trained in both the Hatha and Kundalini traditions, specializing in Yoga Nidra, Yin, and Restorative. She has trained with a diverse range of teachers exposing her to an assortment of styles. Some of her most influential include Paul Grilley, Yin and Judith Lasater, Restorative. Erich Schiffmann is her soul’s teacher, as he reminds her of the importance of trusting her inner guidance, remembering that we all are connected, and accepting that intuition is the true source of wisdom.

Presently, Rebecca resides in Austin, TX, and spends her days teaching yoga and meditation, and creating one-of-a-kind malas. She teaches at several studios around town, offers private classes in her home studio or yours, and teaches corporate classes during the week as well.

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