SACRED PERUVIAN JOURNEY TO WELLNESS - SPIRITUAL AND PHYSICAL WITH TERRI | Go Enjoy Yoga
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23/10/2021 29/10/2021

SACRED PERUVIAN JOURNEY TO WELLNESS - SPIRITUAL AND PHYSICAL WITH TERRI

Peru

Highlights

Guided hike to a local waterfall Daily yoga practices Personal retreat time

Overview

Settle in with your guide, Terri McDermott, ERYT 500 and founder of Svastha and Peaceful Poses, for a Peruvian wellness journey in the Mountains and Sacred Valley of Peru. Once we arrive, we will begin the practice of self-care through immersion in this beautiful place in nature that is known for its powerful spiritual energy. We will practice slow flow, yin, gentle and restorative yoga while learning how to use pranayama and meditation to guide us and deepen our personal practice.

This retreat will include 2 optional sessions of yoga/meditation/pranayama daily, local vegetarian cuisine, opportunities to hike nearby waterfalls, cozy up with the community in a service project, and explore local markets and villages. Feel free to extend your retreat with an optional trip to the famous Machu Picchu and other ceremonies that will be made available.

If you are at a place in your life where healing, transformation or nature is calling to you, then this sacred space and retreat await you! Visit the Sacral Chakra of the Earth where the energy of Machu Picchu attracts millions of people from all over the world annually where a spiritual peace and tranquility is felt upon arrival. Terri will help you select a personal mantra for use upon departure, sending you on your way equipped with all the practices for wellness, as well as, a gift for the group of a Despacho Ceremony. This retreat is for anyone beginning their journey or who have a steady practice in their life.

Location

Our location

Accommodation

Sacred Valley
€1562 Per person per stay
The retreat center’s name translates as “love from the ancient forest.” It is nestled in an oasis of native plants and fruit trees, nourished by a magnificent waterfall in the Sacred Valley of Peru. This lovely spot is in the Andes Mountains and home of the twelve mountains known as Apus—“luminous beings.” Those who come to the center have the opportunity to commune directly with these mountains, as well as with the local curanderos and pacos (healers), who engage with us for ritual and Despacho ceremony. The guests at this center enjoy delicious meals with locally-grown and lovingly-prepared ingredients. Each guest room is a reflection of the Peruvian culture of the Sacred Valley. The entire center embodies kindness, love, and wholeness that seem to permeate the magical place.

Instructors

TERRI MCDERMOTT

With over 20 years of combined experience, Terri McDermott continues to pursue an active interdisciplinary career in health and wellness through the teachings and study of holistic care, meditation, and yoga.

Education in Health, Wellness, and Yoga

A Michigan native, Terri received her C.M.A. in Medical Assistance through training provided in Royal Oak, Michigan and her RYT 200 through Jenny Lintvedt, Yen Yoga & Fitness in Traverse City, Michigan and her ERYT 500 through Marion “Mugs” McConnell of South Okanagan Yoga Academy, Cardston, Alberta. Throughout her continued studies, Terri has taken further training with known teachers such as Sean Corn, Joe Barnett, Kathryn Buddig, and Dr. James Lawrence.

Personal Training & Wellness Programs

Terri understands the importance of incorporating wellness into all aspects of life and works with her private clients to create balance. This includes developing mastery of one’s physical, emotional, mental and spiritual well-being through various disciplines and healing modalities such as deep stretching, breathing, core work, meditation, reflection, nutrition, stress management, and wellness coaching. She is an Ambassador for Divine Warrior Goddess Trainings and has been successful in facilitating these trainings to numerous women throughout Traverse City, Michigan. She feels there is great work to be done in bringing together women and reminding them of the skills they inherently possess and removing those layers and restrictions society has imposed so there is movement forward with their life’s work.

Her work at the Cowell Family Cancer Center increased her passion for working with individuals overcoming illness and fear has helped her in her own life by driving her further into studies in multiple areas of healing. She currently divides her time in Traverse City, Michigan teaching and working privately, as well as, in New Smyrna Beach, Florida.

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