RECONNECTING THE FAMILY BOND: A WELLNESS RETREAT FOR FAMILIES | Go Enjoy Yoga
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10/07/2022 16/07/2021

RECONNECTING THE FAMILY BOND: A WELLNESS RETREAT FOR FAMILIES

Costa Rica

Highlights

Daily yoga practices Personal retreat time (having time to na 6 nights accommodations

Overview

Join us for a wellness retreat designed for families!  Reconnect the family bond through yoga, meditation, mindfulness, delicious, wholesome food, and play in nature!

Enjoy quality time together set in a tranquil environment in one of Costa Rica’s most magical spots, surrounded by pure bliss and beauty! This retreat is designed for families to provide deeper bonds and connections through daily yoga practice together. We will practice Restorative Hatha yoga, this style of yoga is very grounding, centering, and aids in greater feelings of joyfulness and relaxation. New to yoga? Don’t worry! This practice style is perfect for beginners and all levels.

Included in your experience are delicious and equally nutritious farm-fresh meals three times daily. We will have opportunities to explore the amazing biodynamic farm, learn about traditional, medicinal plants, herbs, and local ingredients. There will be plenty of free time to hike, swim in waterfalls, zipline, relax and explore the incredible rainforest wildlife of Costa Rica.

Location

Our location

Accommodation

La Fortuna
€1645 Per person per stay
You will stay at a sustainable, rainforest eco-lodge hotel providing comfortable accommodations amidst acres of lush gardens, hiking trails, and a secluded jungle. The atmosphere at the retreat center is simple, healthy, and relaxed. Rooms are single, double, or triple occupancy with fans and hot water. The eco-lodge has a beautiful chlorine-free swimming pool and jacuzzi. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options. The food is organic and local when available, prepared with nourishing ingredients and lots of love. We do our best to honor your registration type. If enrollment pairings are such that we cannot honor the occupancy type you have selected, we will contact you 90 days prior to your trip. Feel free to contact us in the meantime if you have concerns.

Instructors

CYRELLE MCDONALD

Cyrelle McDonald is a certified Ayurvedic yoga practitioner, offering classes for adults, as well as children/ youth in local schools! Cyrelle teaches Hatha Yoga, adding a Restorative approach. Adding in deeper relaxation, mindfulness, & flexibility. Cyrelle is committed to the health, & wellbeing of her students, offering simplistic tools that can be incorporated into everyday life.

Cyrelle is also a certified natural food chef/ health educator/ Culinary teacher. Offering private chef services for individuals/ & families. Cyrelle has been teaching vegetarian cooking classes with youth in schools for 10 years in Northern California. She is also hosting ‘ monthly family cooking classes “. In her local community! Cyrelle loves weaving both Yoga/ & cooking. Each speaks the same language: creating time to slow down, stay with your breath, & re-center.

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