Reconnect & Reset fitness and yoga retreat - Go Enjoy Yoga
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08/09/2022 11/09/2022

Reconnect & Reset fitness and yoga retreat

Europe

Highlights

Cacao ceremony Sound healing

Overview

We want you to be heading into autumn feeling revived, with a new sense of purpose and drive so let’s take time out from our busy lives and give ourselves the opportunity to reset and reconnect.

Expect a transformational weekend away, plenty of time in nature, meaningful conversations and exceptional time together with likeminded people.

This retreat will help you delve deeper into your yoga & meditation practice, you will have time to relax and renew your energy outdoors and reinvigorate your mind, body and soul.

Fitness classes will be based on interval training and strength training to make you feel energized and strong with a focus on re-connecting you to your body. All levels of fitness can be catered for.

All yoga and fitness sessions are entirely optional. This retreat is your time, there is no pressure and the main aim is for you to find your happy place!

With daily yoga, meditation, walks, fitness and nutritious food, a cacao ceremony you're sure to have a memorable treat, ready to return to the real world relaxed and rejuvenated!

Location

Our location

Accommodation

The house has been designed to provide you with a complete wellness experience and offers a variety of spaces to complement your stay.

The swimming pool is with saltwater, not only environmentally friendly but also excellent for your skin.

Cozy rooms, every one has a different special detail of their story and nice views to the forest or garden. Views to the garden and mountains.

Shared twin
€1100 Per person per stay
Private room
€1400 Per person per stay

Activities

Daily yoga (vinyasa, hatha, yin) & meditation sessions

Daily sessions with fitness and nutrition coach Katie

Sound Healing Session

Cacao Ceremony

Sauna, pool

Wholesome vegetarian food

Optional massage*

Optional Reiki session with Lina*

* extra costs

Menu

Vegetarian cousine

Instructors

Katie Grover

Katie runs West Beach Fitness and is a fitness and nutrition coach with a passion for helping people fall in love with the process of looking after themselves better. Let Katie help you find a pattern of training and nourishing your awesome body that makes you feel stronger, fitter and more energised than you thought was possible.

Lina Jureviciute

I'm Lina, a certified Yoga and meditation instructor, sound & Reiki healer, ceremonial cacao facilitator and yoga retreat organiser.

Yoga found its way into my heart in 2011 and my teaching journey started in India, in 2018 in ashtanga vinyasa. Later on I took wellness education courses with Yale University, music therapy with Berklee College of Music. So far I've led more than 20 wellness retreats in Europe, hosted workshops, seminars to companies globally and I continuously study and seek inspiration through various international teachers (Jason Crandell, Katarina Rayburn, Sudhir Rishi) and lineages.

Yoga has taught me so much about who I am as a person, how to treat my body and also how to treat those around me. I believe that yoga is more than a physical discipline; it is a many faceted gem offering us the tools necessary to achieve true and lasting transformation. Yoga to me is a feeling - I feel a sense of purpose when I teach, it provides a space for self-enquiry and profound healing.

My mission is very simple - live authentically, do the things I love and hopefully inspire others to make small, mindful changes that will bring big, positive impact to people's lives.

Languages

english lithuanian

Services

€70 Reiki €70 Massage

Facilities

Gym Sauna Yoga Studio

Not included

Flights Transfers to/from retreat

Booking

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