NOURISH YOUR SOUL IN THE SACRED VALLEY OF PERU WITH LYNNE BOWSHER - Go Enjoy Yoga
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10/09/2022 17/09/2022

NOURISH YOUR SOUL IN THE SACRED VALLEY OF PERU WITH LYNNE BOWSHER

Peru

Highlights

daily yoga practice

Overview

Are you ready to disconnect from the busyness and stress of everyday life and immerse yourself in a 7-day spiritual adventure where you can renew your mind, body, and spirit?

Peru is one of the 7 wonders of the world and contains some of the world’s purest energy. Peru is known as a bio-energetic center of great magnetic power which possesses a powerful healing effect and provides visitors with the strength of mind. Ancient Peruvians, just like ancient yogi’s, cherished divine respect towards nature. Peru and its indigenous cultures are rooted in spirituality.

Our time together will be spent in the Sacred Valley just outside of Cusco which has been attributed to “the center or navel of the world”. In yoga practice, we work to connect to our center. Our week will begin with a traditional Peruvian Despacho ceremony which will help connect us to nature, all beings, elements, and spirits. This ceremony helps to return you to the essential unity with all that exists, the living energy of the universe. Similarly, through our yoga practice, we practice asanas to connect to that same higher power that exists within us all.

Reconnect and nourish your soul with morning asana and pranayama and an evening restorative class to further help nourish, rest and heal your body, mind, and spirit at the end of each day. There will be time for some reflection on yoga philosophy too. Of course, there will be delicious food and a beautiful setting to also help Nourish Your Soul!

Come join us for a once in a lifetime experience where you can allow yourself to tap into the powerful spiritual  energy of the Andean mountains, deepen your practice and connect to nature and those around you.

The Iyengar method of yoga is accessible to everyone, regardless of age or physical condition. Iyengar yoga is a very “classical” form of yoga with a dynamic approach emphasizing the integration of body, mind, and spirit through focused attention and concentration. Emphasis is placed on the development of mobility, stability, strength, and alignment. As practice continues, a student’s ability to concentrate improves, profound inner awareness develops, and the asanas become ‘meditation in action’. Body, mind, and breath become integrated, peace of mind is enhanced and all the major systems of the body move towards a state of balance and harmony.

“Yoga is the golden key which unlocks the door to peace, tranquility, and joy.”
– BKS Iyengar

Location

Our location

Accommodation

Sacred Valley
€1660 Per person per stay
The retreat center’s name translates as “love from the ancient forest.” It is nestled in an oasis of native plants and fruit trees, nourished by a magnificent waterfall in the Sacred Valley of Peru. This lovely spot is in the Andes Mountains and home of the twelve mountains known as Apus—“luminous beings.” Those who come to the center have the opportunity to commune directly with these mountains, as well as with the local curanderos and pacos (healers), who engage with us for ritual and Despacho ceremony. The guests at this center enjoy delicious meals with locally-grown and lovingly-prepared ingredients. Each guest room is a reflection of the Peruvian culture of the Sacred Valley. The entire center embodies kindness, love, and wholeness that seem to permeate the magical place.

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