New Beginnings – Spring Yoga Retreat - Go Enjoy Yoga
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New Beginnings – Spring Yoga Retreat
30/04/2020 06/05/2020

New Beginnings – Spring Yoga Retreat

Greece

Highlights

Daily Yoga Classes Daily Meditation Classes Sandy Beach

Overview

Time for yourself. Time to start fresh! to centre yourself and allow your new beginnings to get into life! what better way than just being!!! breathing, relaxing, being present in the sunshine. Take 7 days to enjoy yourself after a challenging season full of duties. Welcome the freshness of spring and allow the sunshine to flow in your heart.

We, Athina and Cedric just moved to Greece, cancelled our "normal" jobs to now focus fully on giving you a wonderful yoga experience! A new beginning also for us. Join the vibe of change, of starting a new journey even when it‘s just a little one for you.

Come to Greece to focus on you, to give yourself a well-deserved rest from daily life. Athina Tamaresi and Cedric Stein are joining forces in their yoga home, to guide you through juicy yoga flows and daily meditation journeys into yourself with the suroundings of the most wonderful island of Corfu. It's a real chance for some space, some quality time for and with yourself, with us and with some more like minded people... perhaps you choose to actually arrive with a loved one... or you come on your own... Spring is a wonderful time of year to take this opportunity and trust what life has for you.... we will be using the practices of anusara, vinyasa, ashtanga, and yin yoga for 6 days. Come to practice, breathe, and enjoy!

No matter what your level of asana practice, you are welcome to come and enjoy yourself. We will provide you with everything you need in order to relax and immerse yourself in daily yoga classes, meditation, breathwork, mantra singing and more... surrounded by stunning sunsets, seaviews, chilling sessions in the "kipo" and, of course, plenty of gorgeous, healthy, freshly cooked, local vegetarian food. Athina's grandma is involved in this... it will be amazing!

Corfu is a beautiful island with an international airport. Once you land, you have the choice to do it all stress-free, as we can pick you up and give you everything you need in order to feel completely spoiled for your 6-day retreat.

Are you ready for this yummy experience with us? It is only a decision away. Let this trip be the beginning of a new routine with you in the centre.

Just come to breathe, relax, meet the sunshine and be happy.
Athina & Cedric

Location

Our location

This holiday will take place in Saint George south, at Argyrades in Corfu, Greece.
St George is located in the stunning south-west coast of Corfu, surrounded by nature, golden sand dunes, the lake of Korission, clear blue and safe sea and endless sunsets.

Recommendations for your free time close by:

  • little shops for holiday gifts
  • traditional taverns and restaurants
  • sandy beach
  • watersports (Jet Ski, Boat Trips, Kite Surfing, SUP, Flyboard, and more)
  • small traditional village of Argyrades
  • walks and hiking in the nature reserve of korission lake

Accommodation

During the retreat, you will be accommodated in Andriana‘s. The apartments are nestled within beautiful grounds, just a stone's throw away from the beach. Each apartment is spacious, with a modern thermostatic air conditioning unit, rain shower, little kitchen and a balcony with some selected rooms having sea views.

Your balcony will overlook our immaculate landscaped garden, with tropical plants and trees. We have hammocks, loungers and a selection of books for you to read while you relax. If you fancy eating outside with friends, feel free to use our brick barbecue and outdoor dining area.

Studio for two, Couples/Friends Deal
€1250 Price per stay
Twin Studio, Single Bed
€490 Per person per stay
Studio for one
€690 Per person per stay

Activities

Schedule

  • 07:30 Guided Meditation
  • 08:00 Yoga Class
  • 10:00 Breakfast
  • 7:45-8:15 Guided Meditation
  • 8:00-09:30 Morning Yoga Class
  • 10:00 Brunch
  • Free Time
  • 17:30-18:00 Workshop (on specific days, non-obligatory)
  • 18:00-19:30 Evening Yoga Class
  • 20:00 Dinner

Additionally, we will provide workshops: Asana Clinic, Mindfulness, Introduction into Meditation, Breathing.

Menu

We serve a delicious vegetarian breakfast with typical greek specialities as well as fresh fruits, eggs and our famous delicious nuts'n'fruits porridge bowls.

For dinner we will go to local taverns close by. There you will find traditional Greek food as well as specially prepared fresh meals for us yogis. Most of the dishes are from local organic farming - fresh, healthy and delicious.

Instructors

Athina Tamaresi

I completed my YTTC at Sampoorna Yoga in Agonda, Goa, India. I have been practicing for the last five years. Returning from India was just the beginning of a new life for me. Having been practicing so many hours every day for a whole month created a habit that helped me realize how happy and lucky I have been all my life healthy, able to breathe deep, and surrounded by incredible people. I wish to carry this into my classes and help you find yourself through your own practice. At the end of the day, I'm only here to make suggestions. The practice is yours and I hope you share it with me.

Cedric Stein

Yoga is something very special to me – its the connection of breathing, moving and consciousness. Yoga does not just happen on the mat, for me personally, yoga is the path to my true self – to freedom. I was certified as Ashtanga and Vinyasa teacher in India and as an Anusara Yoga Teacher in Germany. Furthermore, I did a four weeks Karma yogi service in assisting ongoing yoga teachers. I find the full depth of yoga in meditation. Since I started my yoga practice, meditation is my foundation and inspiration. I practiced Kriya yoga and did a 10 days Vipassana meditation at Dhamma Setu, India.

Languages

English Greek German

Included

2 Meals a day Daily Meditation Daily yoga classes

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