Mindfulness, Movement & Nutrition Retreat | Go Enjoy Yoga
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25/04/2020 02/05/2020

Mindfulness, Movement & Nutrition Retreat

Europe

Highlights

Divine meals and excursions Steps from the sea Touch your soul

Overview

This distraction-free retreat will help shift your goals into mindful habits. We will be staying in a pristinely maintained 17th century villa, practicing yoga + meditation daily. Divine meals and excursions will touch your soul and reinforce the concept that life should be enjoyed to the fullest.
You will stay in authentically decorated bedrooms in a complex of this charming Sicilian villa. All rooms have been restored with local/natural materials, and are furnished in traditional Sicilian country style, with items that show respect for its history and background.
Retreat package includes: Accommodation in a single, double or triple arrangement. Coffee, tea & fruit before morning yoga. Vegetarian brunch & dinners (non-vegetarian options available). Water, tea, coffee, juices, herbal tea & snacks. You can bring wine or purchase locally if you’d like to. Cooking lesson with our chef (1). Use of yoga mat, blocks, straps & blankets. Morning meditation classes (6). Morning yoga classes (6). Morning healing ceremonies — Earth, Water & Fire (3). Bicycles available for exploration. Transportation to Erice, Marsala & Scopello. Excursion to an award-winning Olive Oil farm, which includes transportation, food tasting and lunch paired with olive oil and wine. Pick-up at Trapani OR Palermo airport, upon arrival, between 1PM and 5PM. *We will organize precise pick-up times to fit in with flight arrivals times. Transfer to Trapani OR Palermo airport on the final day after breakfast (~10AM).
Airfare, personal expenses/incidentals and lunch/snacks during excursions (except Olive Oil farm trip) are not included. Transfers to/from airports other than Trapani/Palermo, during designated times, are not included. While recommendations for additional excursions/activities will be available,  participation is not included.

Location

Our location

We will be staying in a pristinely maintained 17th-century villa, practising yoga and meditation daily.

Accommodation

Accommodation in a single, double or triple arrangement. You will stay in authentically decorated bedrooms in a complex of this charming Sicilian villa. All rooms have been restored with local/natural materials, and are furnished in traditional Sicilian country style, with items that show respect for its history and background.

Single
€2600 Price per stay
De luxe independent accommodation with double bed (can be a twin room), large en suite shower room. Kitchenette and private garden, floor with typical antique ceramic tiles.
Double
€1700 Price per stay
Double bedroom (can be a twin room)with shared shower room. Common kitchen, dining room and large roof terrace overlooking the garden (shared with other 2 rooms).

Activities

Excursion to an award winning Olive Oil farm, which includes transportation, food tasting and lunch paired with olive oil and wine. Cooking Lesson.

Menu

Coffee, tea & fruit before morning yoga. Vegetarian brunch & dinners (non-vegetarian options available). Water, tea, coffee, juices, herbal tea & snacks. You can bring wine or purchase locally if you’d like to.

Instructors

Marie Chindamo

In 2016, former chief human resources officer Marie Chindamo channeled her 25 years of personnel development experience into ProTilly, an executive coaching firm seeking to help individuals and organizations grow and excel. Marie realized then that career success must be rooted in passion, inner balance, and accountability, which inspired her own personal journey into a study of mindfulness, movement, and nutrition.

Combined with her expertise in personal development and certifications in life and executive coaching, Marie’s understanding of these philosophies led her to create Jyoti. The word Jyoti means “light of consciousness” and the Jyoti community is a place for people to find support and encouragement in igniting their own inner light.

Languages

English

Facilities

SALINARA INTERNATIONAL ART FARM

Included

Room (Single or Souble) Coffee & Tea Morning Yoga Lunch & Dinner Cooking Lesson Yoga Gear

Not included

Airfare Personal Expenses Lunch During Excursions

Booking

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