Mama Ocean. A Women's Yoga Retreat - Go Enjoy Yoga
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17/12/2019 22/12/2019

Mama Ocean. A Women's Yoga Retreat

Costa Rica

Highlights

An evening of dance and ritual Waterfall healing inmmersion A kundalini sadhana experience

Overview

A very special women's yoga retreat during the winter solstice (17-22 December 2019) in Playa Dominical, Costa Rica. This retreat has been curated for women who are inspired to conceive and birth their deepest desires. You will be supported to unravel the wild primal pulse within you, so needed to propel you forward in joy and pure love onto your path, in preparation for 2020 and beyond.

You will receive two daily women-centred yoga practices, meditation and pranayama, daily womb wisdom workshops, plus dance and expressive movements, cacao ceremony, and several immersions in the healing waters of the Ocean and the rivers surrounding the Retreat Centre. Be nourished and supported by three high pranic vegetarian meals daily. Our food is locally sourced and organic.

The Ocean is the Divine Mother, the giver of life and the great Womb of Consciousness. As such, She is our Master. A mentor. Our original birthplace. From her, we emerged. Each woman embodies within her the potential for creation and expansion, what we call the Adhi Shakti Energy. With Mama Ocean as our muse, we will wade into the depths of our being through experiences which will allow us to embody the sacred waters of the second chakra - the waters of self-love, the feminine energy.

Location

Our location

Your retreat is hosted at Danyasa Eco Retreat in Playa Dominical, which provides a sanctuary for living artfully in nature. It is located in one of the greenest areas of Costa Rica on the southern Pacific coast with its rustic wild beaches and surrounded by lush mountains. Dominical is a small beach town with world-class surf and beautiful sunsets. Nestled at the bank of the Baru river, where rainforested mountains meet Mama Ocean, there is no shortage of beauty in and around Dominical.

Awaken to toucans singing in the morning, watch bananas grow before your eyes, visit majestic waterfalls, and nourish your body with fresh coconut water. Danyasa is a boutique yoga retreat center focused on providing everything you need to explore the wonders of Costa Rica’s abundant nature, as well as the wonders of your inner landscape. Come be inspired!

Accommodation

This retreat centre offers an intimate eco-accommodation experience. The rooms qualify as truly eco-friendly because they are created from beautifully refurbished (up-cycled) cargo containers. They use only the most eco-friendly soaps, detergents and cleaning products. All of the rooms have top quality mattresses, 1500 thread count sheets, air conditioning, high-speed internet, private bathroom and shower, and their own private deck.

  • Shared King Room* (triple occupancy - 3 single beds) - USD $1,700

  • Shared Queen Room* (double occupancy - 1 queen Bed) - USD $ 1,900

  • Shared King Room* (double occupancy - 1 king bed) - USD $ 2,100

  • Private Queen Room (1 queen Bed) - USD $ 2300

* prices are per person

Accommodation at Mama Ocean
€1550 Per person per stay
€2050 for single occupancy
This retreat centre offers an intimate eco-accommodation experience. The rooms qualify as truly eco-friendly because they are created from beautifully refurbished (up-cycled) cargo containers. They use only the most eco-friendly soaps, detergents and cleaning products. All of the rooms have top quality mattresses, 1500 thread count sheets, air conditioning, high-speed internet, private bathroom and shower, and their own private deck. As a guest here you will also enjoy the beautiful common spaces, exclusively yours during your stay. The mermaid pool and sun deck offer the perfect spot to relax in the afternoon or to take an evening swim under the stars. And of course, the beach is just a 5 minute walk away!

Activities

As a guest here you will also enjoy the beautiful common spaces, exclusively yours during your stay. The mermaid pool and sun deck offer the perfect spot to relax in the afternoon or to take an evening swim under the stars. And of course, the beach is just a 5 minute walk away!

Danyasa’s yoga studio is a 1400 square foot studio constructed of bamboo and other natural materials. Surrounded by the sounds and beauty of the jungle, this bamboo sanctuary is a dream to dance in, ideal for movement exploration, expressive arts, and deep embodied journeys.

Menu

Food will made by our amazing team of Edible Alchemy chefs here on site.  Food will be vegan with egg options and gluten free.  Three meals per day will be served.

The food we prepare is sourced from local farms using organic, sustainable, biodynamic, and permaculture methods of agriculture as much possible, creating a farm to table experience to nourish the individuals creating the container. We believe that by supporting local farmers and producers who share our values, we support our eco-system, economy, community, and environment. By valuing the nourishment which put into our body, we output a higher energetic vibration, enabling the change we wish to see in the world.

We are very proud of the food we create for you and we look forward to nourishing your body and soul with delicious healthy fare!

Instructors

Maite Onochie

Yoga Teacher, Full Spectrum Doula, Womb Energy Worker

After 15 years of working internationally as a social anthropologist specialised in early childhood development and childrearing, a deep heart-knowing took me on a profound pilgrimage, from my heart into the depths of my womb. This was partly ignited by a set of miscarriages that affected me significantly and became another source for deeper awakening. It was then that I realised the need to bring more mindfulness to my menstrual cycle as part of my spiritual practice, to attune to this cyclical wisdom and the imminent need to re-inhabit our bodies and in doing so, the potentiality in ending cycles of suffering and violence.

Today, I weave the ancient practices of the yogic tradition, my background as birthworker and the latest science that supports and reaffirms the ancient ways of returning to the body through intentional breathwork, expressive movement, prayer and intention. I long to continue to support women to explore, dive deep and access the inner wisdom that enables One to live in joy, liberation, pure presence and radical pleasure.

https://www.maiteonochie.com/maijourney

Jagat Kaur

Mother, wife, artist. Creator and teacher of ryes yoga

Yoga saved my life. Yoga means “union,” and it is through union that I have been able to look within and discover devotion, inner will and self-love. I dedicate myself to share this passion with others, to empower women to awaken and manifest their inner self, and live in harmony with their calling.

I am the mother of a beautiful baby boy and the wife of a wonderful man.I was born in Medellín and remain a Colombian at heart. For the past 14 years I have travelled the world learning and teaching various styles of yoga, from Power Yoga and Integral Yoga, to Hatha and Kundalini. It is through these philosophies and experiences that I created ryes yoga. Breathe; enjoy the beauty of everyday-life, and be at peace with your mind, body and spirit. This is my offering to you. Sat nam.

http://www.ryesyoga.com/hola

Languages

English Spanish

Facilities

Use of all communal deck areas, swimming pool with waterfall Use of studio (Includes: Manduka mats, straps, bolsters, and blankets

Included

Two daily women-centred yoga practices Daily guided meditation session Rituals and womb wisdom workshops 5 night eco-luxury accomodation 3 organic vegetarian meals daily Expressive movement and healing arts 3 hours of daily free time Chanting mantras and sharing circles

Not included

Airfare & transport to and from retreat Massages or any other Spa Services Add on Excursions Tips and Gratuities

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