Journey to the Sacred Valley: A Kundalini Yoga Experience - Go Enjoy Yoga
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10/10/2020 17/10/2020

Journey to the Sacred Valley: A Kundalini Yoga Experience

Peru

Highlights

3 meals per day Guided hike to a local waterfall Personal retreat time

Overview

Next October, join us in the heart of the Sacred Valley in Peru and reconnect with your own sacred energy. Tap into your inner vitality and wisdom and experience the centering and healing power of Kundalini yoga and meditation.

Emerge rested and revitalized.

We’ve designed a retreat that you will never forget. We will practice Kundalini Yoga, meditation, and mindfulness. We will enjoy exquisite, fresh, and organic cuisine. Relax in the Sacred Valley, go on exciting Peruvian adventures, and make friendships that will last for years to come.

Optional activities include excursions to sacred sites, sacred practices, the opportunity to practice karma yoga by giving back to the local community, bodywork, and an optional trip to Machu Picchu after the retreat is finished.

What is Kundalini Yoga?

The Kundalini energy is vitality, creativity, and consciousness. Kundalini yoga is called the yoga of awareness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound, and eye focus to produce a powerful experience and a shift in mind, body, and spirit.

Location

Our location

Retreat Center and Eco Lodge- SACRED VALLEY, PERU

Nestled in an oasis of native plants and fruit trees, the location of this unique center is nourished by a magnificent waterfall in the Sacred Valley of Peru.

This  lovely spot  in the Andes Mountains is home to the twelve mountains known as apus (luminous beings.) Those who come to the center have the opportunity to commune directly with these mountains, as well as with the local curanderos and pacos (healers), who engage with us for ritual and ceremony.

Their programs range from yoga and other movement practices, to personal healing and reflection, to practical workshops on permaculture. The guests at this center enjoy delicious meals with locally-grown and lovingly prepared ingredients. Each guest room is a reflection of the Peruvian culture of the Sacred Valley. The entire center embodies a kindness, love, and wholeness that seems to permeate the magical place.

Accommodation

The retreat center’s name translates as “love from the ancient forest.” It is nestled in an oasis of native plants and fruit trees, nourished by a magnificent waterfall in the Sacred Valley of Peru. This lovely spot is in the Andes Mountains and home of the twelve mountains known as Apus—“luminous beings.” Those who come to the center have the opportunity to commune directly with these mountains, as well as with the local curanderos and pacos (healers), who engage with us for ritual and Despacho ceremony.

The guests at this center enjoy delicious meals with locally-grown and lovingly-prepared ingredients. Each guest room is a reflection of the Peruvian culture of the Sacred Valley. The entire center embodies kindness, love, and wholeness that seem to permeate the magical place.

Single Accommodation
€2361 Price per stay
Shared Accommodation
€1997 Price per stay

Activities

The Sacred Valley is a magical place for healing and adventure. Whether you feel called to get out and explore or stay in and restore, Peru is the perfect place to do so. During your retreat, you will have plenty of free time during which you can enjoy some of what Peru has to offer. Here is a selection of tours and activities that you will be able to choose from while in Peru:

  • Coca leaf readings, energy work, and massages with top quality therapists
  • Day trips to tour the Sacred Ruins throughout the valley
  • Hike to the nearby waterfall
  • Traditional Incan ceremonies
  • Explore and shop in the local villages

*Additional tours and activities are not included in the tuition price

Instructors

Amanda May

A spinal fracture from a horseback riding accident when she was young left Amanda with pain at an early age. She began practicing yoga in 1993 and it changed her life. Yoga was her pathway to healing, and she quickly discovered the deeper benefits that extended beyond the body to mind and spirit.

Amanda has been teaching kundalini yoga since 2008. Something of a traveling yogi, she has years of experience living and working internationally. Amanda is passionate about her family, her practice, her work and traveling. Amanda is happy to call North Carolina her permanent home.

With a master’s in psychology, a national certification in integrative health coaching, and an extensive background in energy and sound healing, Amanda’s classes are imbued with energy and inspiration, bringing a deep sense of peace and healing to participants.

Amanda is passionate about helping people connect to their inner wisdom, energy, and happiness. To learn more about her, visit www.AmandaMayWellness.com.

Aubrey Zinaich-Howell

Aubrey Dea Zinaich began her practice in Kundalini Yoga 2015 when her life became overwhelmed with moments of anxiety, depression and fatigue. She knew from her first experience with Kundalini Yoga, the Yoga of Awareness, that she had found her path.

Aubrey is a local restauranteur, sommelier and Kundalini yoga teacher who is passionate about helping all people find their inner truth. Her special interests include mantra, moon cycles, manifesting, sound current, Kundalini & Buddhist meditation. Aubrey is inspired by the works of Thich Nhat Hanh and Guru Nanak. She enjoys spending time connecting with like-minded people in her community & working toward creating a more tolerant and open environment where all people can come together to have a voice. You can visit her at: www.aubreyzinaich.com

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