HONOR THE HIBERNATION WITH JENNIFER BREWER - Go Enjoy Yoga
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23/10/2022 29/10/2022

HONOR THE HIBERNATION WITH JENNIFER BREWER

Mexico

Highlights

Daily yoga practices Cooking Class Personal retreat time

Overview

Grab one more shot of warmth and sunshine as we transition from fall to winter. Each day on this retreat will include movement, meditation, and journaling. We will explore morning and evening rituals such as tongue scraping, body brushing, tea ceremonies, and ways to create hygge – a Danish term for creating cozy and convivial atmospheres that promote wellbeing.

The retreat will provide you with a fresh perspective on how to enter the winter season of less light and colder temps as an opportunity to heal, restore and spark creativity.

Gentle asana and movement will be accessible for all levels including those with no yoga experience. Each day will focus on a specific area of the body and provide ways to heal, expand the range of movement, and support posture.

Location

Our location

Accommodation

Baja, Mexico
€1941 Per person per stay
€2533 for single occupancy
Enjoy the beauty of Baja, Mexico at this gorgeous oceanfront center. Walk for miles or ride horseback on the spectacular beaches, snorkel in the Sea of Cortez, or relax by the pool, in the hot tub, or in a hammock. Practice yoga in the two unique studios with lovely bamboo floors and expansive windows looking out to the Pacific Ocean and the Sierra de la Laguna mountains. Dine on delicious organic Mexican and international cuisine as you watch the sunset over the Pacific. Then fall asleep to the calming sound of waves on pillow-top mattresses and organic sheets. Immerse yourself in nature with trails to view the diverse flora and fauna and the possibility of seeing hatching sea turtles or humpback whales. Relax and renew your mind and body at this luxurious center with golden sand beaches in the south of Baja, Mexico. The center features luxurious rooms – with their clean lines and understated elegance – you will drift off into a deep sleep listening to the sound of the crashing waves as they break on the beach. All rooms have views of the ocean and the gardens. The rooms have polished travertine floors, pillow-top mattresses with 300 thread-count organic sheets, beautiful, custom-crafted teak and rattan furniture, and travertine bathrooms with organic bath towels.

Instructors

JENNIFER BREWER

Jennifer is an E-RYT500 yoga instructor on Hilton Head Island, SC where she teaches both group classes and private clients. Her favorite ways to teach our outside on the beach where you can really ground into the earth and reach into the sky, and chair yoga which makes yoga accessible to those who find getting on the ground challenging. Jennifer began her yoga journey after accepting that depression and anger were taking over. Yoga gave her the awareness and power of choice and she uses her sense of humor to open up this awareness to others.

Booking

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