HIking, Fitness & Yoga Escape Greece | Go Enjoy Yoga
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HIking, Fitness & Yoga Escape Greece

Europe - 6 days

Highlights

Beautiful villa on the sea Three gourmet meals per day Daily hikes in the Greek countryside

Overview

Nefeli Nine is Greece’s premier wellness destination. We provide one week of life changing holidays with a difference. For those who want to have a break that leaves them feeling energized and eager to conquer the world.

Accommodation is in our beautiful villa on the Aegean Sea (about 45 minutes from Athens airport - we meet our clients). Food is organic and freshly sourced from our local suppliers. Guests have 3 very special meals daily.

Our age / fitness and goal tailored exercise programme has been put together by experts with proven results. Hiking in the woods and by the sea, a bespoke exercise and yoga routine in the morning and afternoon, and soothing massages to deal with it all. Every day is memorable.

Clients age range is anything between 18-75. We have spent a lot of time with nutritionists, medical doctors and health professionals across numerous disciplines to develop our programme. It is structured to ensure all are equally challenged irrespective of their fitness levels, and the benefits at the end of the week are clear for all to see.

Location

Our location

Dikastika will enchant you by transporting you through its unspoiled beauty, rural scenery and historical monuments to a glorious past. Indulge in pure luxury at this wonderful traditional villa with panoramic views on the sea from every room.

Located very close to Marathon (yes 26 miles from Athens) the area is rich in history...from the famous battle of the Greeks versus Persians, the birthplace of the Marathon, and you can even still visit the city of Rhamnous, a well preserved and ancient citadel from 400BC.

During your time at Nefeli Nine we will explore these ancient wonders and get lost amid pieces of living history.

Accommodation

Beautiful traditional Greek villa with fantastic views on the Mediterranean Sea.

Master Bedroom
€2000 Per person per stay
€2500 for single occupancy
Beautiful bedroom with a balcony overlooking the sea with views on Evia Island.
Bedroom with ensuite
€1800 Per person per stay
€2250 for single occupancy
Beautiful double room with ensuite bathroom.
Bedroom & private bathroom
€1800 Per person per stay
Single occupancy room with private bathroom

Activities

The Nefeli Nine week-long program has been designed to produce results that you can see for yourself, and which are easy to maintain.

We are not going to starve you, make you do endless sit-ups or other tedious exercises.  What we will do, is show you hikes of breathtaking beauty which are suitable for all ages and abilities.  And feed you with delicious organic wholesome food – lots of it.  And show you how some exercises produce results for you – just for you.

None of our program is compulsory – however, none of our clients leave any of it out.

  • 07:00 - Wake up with tea or coffee
  • 07:15 - 08:00 Light yoga, mobility to wake up the body
  • 08:00 to 08:30 Breakfast
  • 09:00 - Head out for a 3-4 hour hike
  • 13:00 - Lunch time on the veranda
  • 15:30 to 17:00 - Fitness with Emilio – HIIT, boxing, functional training, kettlebells
  • Sometime after 17:00 you'll be rewarded with either an hour-long massage or a facial to soothe your tired muscles.
  • Between lunch and dinner, there will be a couple of hours to read a good book by the pool, take a nap, call your family, or even go for a little stroll in the area.
  • 20:00 - Dinner time

Menu

Our diet plan consists of natural, fresh, local ingredients. We avoid all processed sugars, chemicals and additives. Our menu is largely vegetarian, supplemented by organic lean meat and fresh fish.

Languages

English French Italian

Not included

Flights Insurance

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