HARMONY FAMILY YOGA RETREAT WITH CICI BO - Go Enjoy Yoga
Forgot your password?
10/07/2022 16/07/2022

HARMONY FAMILY YOGA RETREAT WITH CICI BO

Costa Rica

Highlights

daily breath-work ritual daily yoga practice personal retreat time

Overview

Have you ever dreamed about a family vacation where you find balance for yourself and share the mindfulness practice with your children and teens? Harmony Family  Yoga is hosting a family-friendly wellness retreat to spend 6-nights at Santa Teresa, Costa Rica.

Treat yourself to a week-long “me time” to focus on self-care and reawaken inner wisdom. Offer your children and
teenagers the “kids yoga time” to learn mindful techniques and build a lifelong healthy habit. Gather your loved ones for a “family fun time” to strengthen the bonds and re-align mind, body, and spirit.

Starting each day with a breath-work ritual, followed by a gentle vinyasa yoga to wake up your body. At least 1-2 daily yoga classes will be offered with combined asana, breathwork, and guided meditation. Give yourself space and permission to just be and join an evening in restorative yoga, mindfulness meditation, sound healing, or yoga Nidra session.

Location

Our location

Accommodation

Santa Teresa, Costa Rica
€1927 Per person per stay
€2849 for single occupancy
The retreat will be held at an intimate beachfront hotel and yoga center located in Santa Teresa, a breathtaking white sand beach on the Pacific Ocean of Costa Rica’s Nicoya Peninsula. Situated on four acres of unspoiled tropical beach, you will find beautiful swimming areas and also outcroppings of rock where natural tide pools form. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options along with fish and/or chicken. The food is organic when available and prepared with nourishing ingredients.

Instructors

CICI BO

Cici is a mother, a daughter, and a lifelong learner. She has dedicated herself to yoga and incorporating its philosophy into her family life since discovering its joys and benefits. She earned her RYT 200 Yoga Alliance certification, Children and Teens, Trauma-informed Yoga, and taught her first children’s yoga class for physically and mentally challenged children at an orphanage in a local village outside of Ubud in Bali, Indonesia. Cici was inspired to see the joy on every child’s face while attempting each movement despite their limitations.

Cici’s background includes working on the creative and production side in the film and television industry. She was also a principal dancer for 10 years with an award-winning youth dance academy during which time she performed with numerous live performance productions and recordings.

Now she aims to share the healing she experienced through yoga with families and friends throughout the community. Cici’s goal is to create a nurturing, safe and non-competitive space for everyone to receive the benefit of yoga by offering a practice that you can embody in your daily lives and find balance mentally, physically, and spiritually. She shares yoga and mindfulness education to help and support children, parents, and families in our community with the mission of harmony.

Booking

You have made an enquiry for this listing

View your enquiry
{{duration}} nights
{{total_cost}}

Accommodation

From {{getPrice(option.price)}} {{option.pricing_type_string}}
+
-
Estimated room cost: {{getPrice(accommodation_cost)}}

Your host will give you an accurate quote

Packages

From {{getPrice(option.price)}} {{option.pricing_type_string}}
+
-
Estimated package cost: {{getPrice(package_cost)}}

Your host will give you an accurate quote

Activities

From {{getPrice(option.price)}} per person per activity
Free
+
-
Estimated activity cost: {{getPrice(activity_cost)}}

Your host will give you an accurate quote

{{message}}