Fuel Your Heart Weekend Retreat - Go Enjoy Yoga
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03/09/2021 05/09/2021

Fuel Your Heart Weekend Retreat

Europe - 2 days

Highlights

2 morning & 2 evening classes Daily breakfast, lunch and dinner inc Welcome drink at the pool by the villa

Overview

Align body mind and soul and gain back your balance on the mat as in life.

This weekend is for everyone who feels out of balance and longs for a recharge of energy. The location couldn’t be more thriving and energetic as the weekend is hosted at the stunning Algarve in Portugal, surrounded by breathtaking beaches, hiking trails and our beautiful outside area in nature inviting you to turn inward and reconnect with yourself and everything around you.

Sustained with two mindful practices every day, lead by our wonderful teacher Dami, we will charge up your energy. Each morning will be greeted with a Vinyasa Yoga flow, that will nourish you to take on the day with an open heart to enjoy it to the fullest. Whether it is for seeing the amazing beaches, exploring a hiking trail or treating yourself to a book by the pool throughout the day, this retreat will lift you up in any way possible.

For an allround mindful practice we will close each day with a Pilates practice. This will ground you deeply and you will learn to align your body around your individual needs. It will serve you with conscious body awareness and deep relaxation for closing the day..

You won’t regret joining this retreat at warmly welcoming Casa de Mel. The scenery is most inviting to tune back in with yourself and have a joyful and amazing time. Not to forget about our wonderful chef, Melissa, who will nurture you with deliciously homemade vegetarian meals every day.

This experience will get you balanced, recharged and motivated to integrate your practice on a daily basis.

Location

Our location

We are located at the Algarve, Southern Portugal, close to Lagos and the Algarvian beaches. To get to the villa from the airport there's either a shuttle service or public transportation.

Accommodation

Casa de Mel
€280 Per person per stay
We will be perfectly located at the beautiful villa Casa de Mel for this Retreat. We are having twin and double rooms at the villa. If you are a couple please let us know for booking you into a double room. The maximum number of retreat participants will be ten, so that we are able to create a familiar atmsphere and look after everyones individual needs. Only retreat guests will be allowed at the villa during our stay.

Activities

· 2 morning & 2 evening classes

· Deepen your Vinyasa and Pilates practices

· Welcome drink at the pool by the villa

· Breakfast, lunch and dinner included

Menu

Deliciously homemade vegetarian meals.

Instructors

Dami Jüngling

Languages

English German

Included

2 morning & 2 evening classes Welcome drink at the pool by the villa 2 nights accommodation Breakfast, lunch and dinner

Not included

Airfare Transport from Faro Airport

Booking

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