Come together for a one-day virtual retreat from your own home.
SCHEDULE:
8.30am: Grounding: Meditation
Hold space for yourself. Set your intentions. Drop back into your centre, from the base up.
9-10.30am: Breath is boss: Morning flow
Juicy vinyasa flow. Slow, intentional. Delicious.
10.45-11.15am: Coffee & Chat
Meet the team. Keep your coffee grounds!
11.30am-12.30pm: Core
Sometimes to get out of our heads we have to get into our bodies. Ignite & take flight.
1pm: Lunch
2-3pm: Self-care
The art of touch.
4.30-5.30pm: Yin & Restoration
Spill it out.
6pm: Cocktail & Cake
Of course.
WHO ARE WE?
We are a collective of women who want to deliver immersive experiences to you, with all the best ingredients included. We love sharing food and eating with our hands, body scrubs, moonlit ceremonies, bonfires on beaches, heartfelt practices, intelligent conversation, and most importantly, the wilderness within ourselves.
Join us for:
virtual retreats
yoga retreats
immersions
conversation
connecting with nature
delicious food.
Come curious.
Autumn, Laura, Nikita, Vicky x
Home from home.
Join us from the comfort of your own home! Make it cosy, comforting and a space to hold you for the day.
Laura Wright
Laura is a certified 200h yoga teacher with certifications from Meghan Currie Yoga and Gemma Maryam Yoga. Originally from Manchester, Laura teaches a community of yogis in Glasgow, runs ultra-marathons with her dog in her spare time, and has the most excellent collection of jumpers in Great Britain.
Vicky Valetutti
Vicky, a fairy from the Finnish countryside, has returned from running retreats in New Zealand. She now lives and teaches in Helsinki, where she saunas and runs around naked in her native forest as much as possible. Vicky is a certified 200h yoga teacher with certifications from Meghan Currie Yoga and Gemma Maryam Yoga.
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