Finding Your Centre - Virtual 1 Day Retreat | Go Enjoy Yoga
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09/05/2020 09/05/2020

Finding Your Centre - Virtual 1 Day Retreat

Europe

Highlights

Let's Flow. Let's Connect. Let's Cook. In your own home. Meditation, Vinyasa Flow, Yin.

Overview

Come together for a one-day virtual retreat from your own home.

SCHEDULE:

8.30am: Grounding: Meditation

Hold space for yourself. Set your intentions. Drop back into your centre, from the base up.

9-10.30am: Breath is boss: Morning flow

Juicy vinyasa flow. Slow, intentional. Delicious.

10.45-11.15am: Coffee & Chat

Meet the team. Keep your coffee grounds!

11.30am-12.30pm: Core

Sometimes to get out of our heads we have to get into our bodies. Ignite & take flight.

1pm: Lunch

2-3pm: Self-care

The art of touch.

4.30-5.30pm: Yin & Restoration

Spill it out.

6pm: Cocktail & Cake

Of course.

 

 

WHO ARE WE?

We are a collective of women who want to deliver immersive experiences to you, with all the best ingredients included. We love sharing food and eating with our hands, body scrubs, moonlit ceremonies, bonfires on beaches, heartfelt practices, intelligent conversation, and most importantly, the wilderness within ourselves.

Join us for:

virtual retreats

yoga retreats

immersions

conversation

connecting with nature

delicious food.

Come curious.

Autumn, Laura, Nikita, Vicky x

 

Location

Our location

Home from home.

 

Join us from the comfort of your own home! Make it cosy, comforting and a space to hold you for the day.

Accommodation

Your Home
€35 Price per stay
Your own home. £30/€35 per household.

Instructors

Laura Wright

Laura is a certified 200h yoga teacher with certifications from Meghan Currie Yoga and Gemma Maryam Yoga. Originally from Manchester, Laura teaches a community of yogis in Glasgow, runs ultra-marathons with her dog in her spare time, and has the most excellent collection of jumpers in Great Britain.

Vicky Valetutti

Vicky, a fairy from the Finnish countryside, has returned from running retreats in New Zealand. She now lives and teaches in Helsinki, where she saunas and runs around naked in her native forest as much as possible. Vicky is a certified 200h yoga teacher with certifications from Meghan Currie Yoga and Gemma Maryam Yoga.

Included

Vinyasa class (recording to keep) Yin class (recording to keep) Core class (recording to keep) 20-minute meditation recording Roll & Release ball massage class Cooking class & Cocktail making Access to Floresta online community

Booking

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