Chakra Balance Retreat | Go Enjoy Yoga
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28/03/2020 02/04/2020

Chakra Balance Retreat

Europe - 5 days

Highlights

salt water pool. Sauna, Vegetarian, Vegan Omazing Om Dome ,

Overview

Join myself and Anna Barrow as we guide you through an unforgettable’ Journey of the chakras’. In this nourishing and balancing retreat each class focuses on one of the seven energy centers in the body to help us get aligned energetically as well as tuning up physically.

Drawing on our years of teaching experience we will fuse a blend of vinyasa flow, yin yoga,restorative yoga, guided meditation, aromatherapy, yoga nidra, pranayama, sound healing, mudra and mantra.

Expect a week of yogic exploration with mediation and two 90 minute yoga sessions every day morning and afternoon in the amazing OM dome and other yoga shalas We will also be hosting a Kirtan and some Yoga Nidra afternoons.

The accomodation is comfortable and cleaned every day . The food is delicious locally sourced organic vegetarian/vegan food prepared by a kitchen of specialised chefs, The surroundings are stunning rolling hills of the andalusian countryside. We expect like last year lots of laughter and smiles giving our yogis space to develop and all with a friendly and relaxed vibe.

This holiday will provide you with the space and time that you need to reflect, relax and find peace.

Location

Our location

Suryalila is a beautiful old renovated olive farm consisting of eight houses that form the cortijo. In typical Spanish style there are two inner courtyards, one of which blooms with orange and lemon trees.

The property sits on 50 acres of land and is still a working olive farm with 800 olive trees. They also grow organic vegetables and fruits and keep chickens for eggs.

Suryalila is nestled serenely in a large open valley in the foothills of the Sierra de Grazalema. This majestic mountain range can be seen looming large on the horizon behind Suryalila. A striking part of the natural beauty of the property is the breathtaking vista extending in all directions: rolling hills, fields of sunflowers, and lakes. The sense of vastness and expansiveness is very uplifting.

Guests will fly into Jerez de la Frontera or Sevilla airports. Malaga airport is also an option, but is 2 hours and 45 minutes from site. We can arrange a taxi to pick you up and bring you to Suryalila. You can also take the bus to Villamartin, which is about 15 minutes from the retreat center, and we can arrange to pick you up.

Accommodation

ROOMS LEFT ...

GANESHA 4 BED DORM- £600 2 spaces left
KALI DELUXE DOUBLE- £850 (own bath room) 1 room left
KALI SUPERIOR DOUBLE- £775 (shared bathroom with twin room) 1 room left
Other Options available on request such as yurts at £750-£800.

The rooms are located in a renovated Spanish Farmhouse on the grounds of Suryalila. They have  traditional wooden beamed ceilings and terracotta tiled floors from the farmhouse heritage and have been brought to life with exotic Asian furniture and wall hangings from Bali, India and Morocco.

Rooms cleaned daily.

 

 

 

Dorm Room
€600 Price per stay
A four-person dormitory is located on the ground floor of Casa Ganesha, the main house, and has its own en suite bathroom. The spacious dorm rooms has 4 beds per room with shared bathrooms . They are beautifully appointed and comfortable with a beautiful view onto the rolling hills. 2 spaces left

Programme

Day 1

4:30 pm
Welcome circle and Grounding Yoga
7:30 pm
Dinner

Day 2

7:15 am
Mediataion and Chakra Vinyasa
9:30 am
Breakfast
1:30 pm
Lunch
5:00 pm
Yin/Restorative Yoga
7:00 pm
Dinner

Menu

EXCEPTIONAL FOOD

- 3 all-inclusive farm-to-table meals per day

- Outdoor and indoor dining areas

- 9:30 am breakfast, 1:30pm lunch, 7pm dinner

Organic local vegetables and fruit fresh and dried . The kitchen is a happy and bustling environment and the cooks are creative and talented. Suryalila’s Kitchen prides themselves on outstanding, healthy and delicious vegetarian fare.

Instructors

Melanie Hutton & Anna Barrow

What makes the Chakra Balance retreat so special is the unique exploration of the chakras from years of study, the compassionate and inclusive teaching style (a shared passion for making yoga accessible to everyone is what brought us together), Melanie a massage therapistwho enjoys giving beautiful assists and heartfelt flows, Anna, also a reiki master, will help you to expand your awareness to experience the more subtle vibrations of prana (energy) nada (sound) bhakti (joy/devotion) - and together we will help you to take your yoga to the next level !

Languages

English / Spainish

Included

Yoga Food Accommodation

Not included

Thai Massages & Deep Tissue Massages Transport Flights/Transfers Horse riding /Juice bar

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