A special appointment with one of the most important Ashtanga Yoga Masters in Italy.
The retreat is aimed at both advanced Yoga participants but also for those who want to get closer to the Ashtanga Yoga for the first time.
Ashtanga is a dynamic Yoga style that helps the body to become stronger and to make it very flexible; the mind calms and the ability to concentrate greatly increases.
The offer includes:
Bagno Vignoni is a medieval village in Val d'Orcia, Tuscany. Famous for its hot springs since the times of Etruscans and Romans, it includes archeological sites as well as a big basin of thermal water. In the surrounding you can visit well-known locations like Siena, Montalcino, Pienza and Montepulcinao. The picturesque landscape of green hills and cypresses, UNESCO World heritage, produces excellent wines, white truffle, saffron, olive oil and pecorino cheese.
Pure feel-good ambience in the hills of the Val d'Orcia
The ADLER Spa Resort THERMAE blends harmoniously into the Tuscan landscape. Lots of light and high-quality natural materials create a feather-light, liberated feeling – from the very first moment. There is an atmosphere of having arrived, with us and with oneself. The stars twinkle above you at dinner, healing thermal water awaits you in the spa, along with indoor and outdoor activities that do body and soul good. Allow yourself to be transported into an incomparable atmosphere of happiness!
Rich and various breakfast buffet including homemade bread, pasta dishes and grilled fish and meat at lunch, homemade cakes in the afternoon, Mediterranean and Tuscan gourmet cuisine in the evening. Vegan and vegetarian options as well as gluten-free dishes.
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