Ashtanga yoga & surf in Costa da Caparica - Go Enjoy Yoga
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Ashtanga yoga & surf in Costa da Caparica
19/10/2019 26/10/2019

Ashtanga yoga & surf in Costa da Caparica

Portugal

Highlights

Daily Ashtanga Yoga - Mysore style Daily afternoon surf classes Super cute surf hostel for max 6 guests

Overview

One week of Ashtanga Yoga – Mysore style & Surfing

From 19th – 26th of October, 2019 at Costa da Caparica, Portugal (20km South from Lisbon)

Join us for one week of Ashtanga Yoga and Surf at Costa da Caparica. The wild coast with its yellow cliffs offers 30km of sandy beaches and is known as a consistent place for waves.

One week Ashtanga Yoga & Surf includes six days of Ashtanga Yoga and surf classes, seven nights of shared accommodation in a double room at Surf Roots Portugal including breakfast.

Both - Ashtanga Yoga & Surf classes are suitable for beginners or advanced students/surfers

Location

Our location

Costa da Caparica - lost paradise just 20 minutes from Lisbon

Costa da Caparica, one of the most consistent places in Portugal regarding the waves. The wild coast with its typical yellow cliffs stretches out 35 kilometres to the south where the National Park Arrábida is located.

Endless possibilities for surfing and finding your unique spot along the km long stretch of coastline and beaches.

Accommodation

Unique Surf House with a lot of personal flair.

You are staying at Surf Roots Portugal in the heart of Costa da Caparica, just around the corner from the beach. Owner Filipe bought this house from his grandmother and renovated it himself into a small and cute surf house. The houses feature six beds divided into three rooms with a shared bathroom so you’ll never have more than one roommate! After yoga and surfing, you are invited to relax at the patio.

Surf house
€480 Per person per stay
You are staying at Surf Roots Portugal in the heart of Costa da Caparica, just around the corner from the beach. Owner Filipe bought this house from his grandmother and renovated it himself into a small and cute surf house. The houses feature six beds divided into three rooms with a shared bathroom so you’ll never have more than one roommate! After yoga and surfing, you are invited to relax at the patio.

Activities

THE YOGA

Your day starts with practising Ashtanga Yoga at the nearby Ashtanga Revolution Yoga Shala.  Ashtanga Yoga – *Mysore style (supervised self-practice):  class is taught within a group setting where each student moves through the practice at his or her own pace and level and personal adjustments and teaching is given according to the individual needs.

The class is suitable for beginners and advanced students with an existing Ashtanga Yoga practice. If you are new to Ashtanga Yoga, you learn the fundaments of Ashtanga Yoga and the Primary Series step by step. By the end of your stay, you will have an established practice and you could continue learning the Primary Series at any Ashtanga Yoga studio or back at home.

THE SURF

Never held a surfboard before or you want to intensive your surf skills? With one group class a day (1h30) and a group limit of 6 people, be sure you get a lot of personal attention to progress.  The shores of Costa da Caparica offer excellent surf conditions for both – beginners and advanced surfers.

Menu

Local breakfast at the patio is included

Languages

English Spanish Portuguese German French

Included

7 nights in a shared double room 6 days of Ashtanga Yoga-Mysore style 6 surf classes (each 1.5 hours)

Not included

Airport transfer (can be arranged) Flights Excursions (can be arranged)

Booking

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