What will you get from 200 hour Hatha Yoga teacher training
Arhanta Yoga Ashram Netherlands
Sinderenseweg 66, 7065 BL
Sinderen, The Netherlands
Dormitory
€ 2640
Double shared room
€ 2840
Single room
€ 2980
Our residential 200 hour course covers an extensive yoga teacher training curriculum with all the aspects of classical Hatha Yoga included, such as 170 Hatha Yoga asanas, proper alignments, and unique and very detailed correction techniques, as well as personal modifications and counter indications of each asana, in detail.
Day schedule
6:00 am
Meditation & Pranayama
7:15 am
Breakfast
8:15 am
How to Teach (Teaching practice in groups)
11:30 am
Lunch
12:00 pm
Karma Yoga
01:00 pm
Philosophy / Anatomy
03:15 pm
Yoga Asana
05:30 pm
Dinner
07:00 pm
Evening Program
08:00 pm
Herbal Tea
09:30 pm
Lights out
3 vegetarian meals per day
Ram Jain
Ram Jain is the director and senior teacher of our yoga ashrams. He was born in India in a spiritual Jain family. His yoga and vedic philosophy education started at the age of 8 years as a part of his primary school education. In his secondary and high school he studied ancient scriptures like Agams, Vedas, Puranas, Bhagavad Gita, Patanjali Yoga Sutras, Hatha Yoga Pradipkia, Gheranda Samhita, Yoga Vasistha, Yoga Ratnavali, Shiva Samhita, etc in depth. After high school he continued his yoga education and practice under famous teachers like Guru Ramananda (Swami Sivananda lineage), Swami Premananda, Shri Shamboo, etc.
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