Anne and Soraya | Go Enjoy Yoga
Forgot your password?
07/06/2020 13/06/2020

Anne and Soraya

Europe - 6 days

Highlights

Yoga Thai Massage Sea front Infinity Pool

Overview

A week of relaxation with daily yogaflow and thaimassage sessions in exclusive luxury villa with swimming pool in a natural reserve park directly at the sea.

Delicious mediterranean vegetarian cuisine by our own Sardinian chef.

Two sessions are waiting for you every day:
Sunrise Yoga with sea view, refreshing breathing exercises and enjoyable flows, rounded off by many different meditation techniques.
During the afternoon Workshops you will learn about the art of touch, give and receive a small Thai Massage every day. In this way we gift even deeper relaxation to our body.
Thai Massage is called Passive Yoga and supports the soothing effects of yoga, in which physical and energetical blockages can easily dissolve.
In the evening programme enjoy regenerating Yoga Nidra, gentle Thai massage and meditation.

This week is an invitation to you .... to take time to tune in to your own impulses, to feel your body and to create space to these feelings ....

Refueling through the natural elements ... and together discover the island of Sardinia ....

Let yourself be regenerated daily by Yoga, Thai Massage, Pranayama and Meditation and enjoy the sun, beach and great healthy meals on every day of your holiday right at the sea. The spiritual atmosphere of Italia's dream island makes it easier to let go of old blockades and lead you lovingly into the light. Our luxurious villa offers space for a small exclusive group, individual processes and healing awakening. Let yourself be pampered by our in house chef with fresh Mediterranean vegetarian recipes.

Yoga sequences release your body into the ease of movement through consciousness in the interplay of movement, breathing and posture.

In the different yoga flows, we will focus on a different theme every day (a chakra, a mudra or a special theme) and experience a wonderful journey through the body and its more delicate subtle sheaths.

Thai Yoga Massage touches your whole being empathetically and hands on work allows you to bring consciousness into fascia and deeper tissues, to improve your yoga practice. Gradually new inner spaces can be discovered and re-experienced, from which lightness and joy arise. Anne leads you through simple Thaimassage sequences. This way you can give and receive a healing massage each day, which we will combine thematically with Somo's yogaclasses.

Additional Thai- and Shiatsumassage, kinesiology, energy and sound healing sessions can be booked individually outside the seminar.

Location

Our location

Our beautiful luxury Villa invites you to a Wellness Retreat. Yoga, meditation and massage, directly beside the turquoise blue sea, in a natural reserve on the northern coast of Sardinia. Enjoy soothing silence during your retreat and relax in nature of Sardinia. Regenerate yourself during a sensitive massage or a yoga class on the large terrace with sea views, enjoy Watsu in our swimming pool situated in a lounge garden, or listen to the waves on beautiful rocky cliffs right outside the front door. Our in-house, sardinian chef will spoil us exclusively with tasty Mediterranean dishes. A cruise to hidden coves of Costa Smeralda or Isola Rossa completes your week of relaxation in a perfect way. While the boat is slowly sailed by the wind, dive with your whole being into a deep silence and let your soul connect to the wholesome spirit of the magical island of Sardinia.

Accommodation

Swimming Pool

7/21

Seven Mediterranean furnished, bright and friendly welcoming double rooms. The first 6 rooms are all in the same category with wonderful views : 1 Queen Suite with double bed and private bathroom suitable for a small family and 5 Deluxe Rooms: 2 with Queen double bed and 3 with twin single beds. 2 of these rooms share a bathroom, ideal for a family, a group of friends or suitable as a single room occupancy. The other rooms offer a private bathroom. 1 more simple room with twin beds can be used for the staff or as economy category with private bathroom . Each room has a separate entrance, to give a feeling of independence to all the guests.

Our retreats are a shared experience. Flowing in a group is an important part of the regenerative process. The Villa supports the feeling of living in a community and in a sensitive interaction with each other. We experienced that deep friendships emerged always from such a nice retreating time together. Of course there is also the possibility for single room occupancy.

double room PB
€700 Per person per stay
7 days in a double room with vegetarian full board, brunch and dinner buffet, coffee, tea, water and fruits.
double room BA
€700 Per person per stay
7 days in a double room with vegetarian full board, brunch and dinner buffet, coffee, tea, water and fruits.
quadruple room BA
€550 Per person per stay
7 days in a double room with vegetarian full board, brunch and dinner buffet, coffee, tea, water and fruits.

Activities

yoga and thai massage
- €470
A week of relaxation with daily yogaflow and thaimassage sessions in exclusive luxury villa with swimming pool in a natural reserve park directly at the sea. Delicious mediterranean vegetarian cuisine by our own chef. Two sessions are waiting for you every day: Sunrise Yoga with sea view, refreshing breathing exercises and enjoyable flows, rounded off by many different meditation techniques. During the afternoon Workshops you will learn about the art of touch, give and receive a small Thai Massage every day. In this way we gift even deeper relaxation to our body. Thai Massage is called Passive Yoga and supports the soothing effects of yoga, in which physical and energetical blockages can easily dissolve. In the evening programme enjoy regenerating Yoga Nidra, gentle Thai massage and meditation. This week is an invitation to you .... to take time to tune in to your own impulses, to feel your body and to create space to these feelings ....

Menu

Delicious mediterranean vegetarian cuisine.

Full board with brunch and dinner.

Fruit and early breakfast always available.

Instructors

Anne

Annes Yoga is influenced by the precise alignment of Iyengar, the integral style of Swami Sivananda and the Flow of Kali Ray's Triyoga. Her teachings are always "hands on" and are supplemented by elements of Thai Massage and the meridians of Chinese Medicine for a clearer awareness also outside the yoga mat. Trained as yoga and shiatsu therapist, lives and teaches in Germany, Sardegna and India, and conducts tour groups through Asia (www.yogasubmarine.com)

Soraya

The word «Yoga» goes far beyond the physical practice, like a vast ocean and the different Yoga aspects play an important role in her life. As an open-minded person, she has always been interested in different cultures and spent different chapters of her life in various corner of the globe. Living in metropoles like Seoul and NYC, she realized how important the inner calm and balance are for an equilibrated life. Trying different yoga styles for over 10 years, she did a 200 h Vinyasa Yoga TTC in India 2016. She is interested in energy and body work. Her curiosity brings her to new projects that allow to refine her practice. She likes to combine her classes with sound healing with singing bowls, elements of kundalini yoga and aromatherapy.

Languages

english german french

Facilities

wi fi

Included

7 days in a double room vegetarian full board Daily Yoga and Thai massage classes Excursion to Santa Teresa and Capo Testa

Not included

Your round trip ticket to Sardinia Rental car for your transfer Sailing trip Horse riding, diving, wind/ kite surf

Booking

You have made an enquiry for this listing

View your enquiry
{{duration}} nights
{{total_cost}}

Accommodation

From {{getPrice(option.price)}} {{option.pricing_type_string}}
+
-
Estimated room cost: {{getPrice(accommodation_cost)}}

Your host will give you an accurate quote

Packages

From {{getPrice(option.price)}} {{option.pricing_type_string}}
+
-
Estimated package cost: {{getPrice(package_cost)}}

Your host will give you an accurate quote

Activities

From {{getPrice(option.price)}} per person per activity
Free
+
-
Estimated activity cost: {{getPrice(activity_cost)}}

Your host will give you an accurate quote

{{message}}