Age well retreat - luxury ladies only wellbeing retreat
Croatia
Highlights
Hidden sea cave hunting
Cultural Rovinj tour
Dolphin watching boat trip
Overview
This unique opportunity to nourish your mind, body and soul in the company of other like-minded women, is for you. Our luxurious, life-enhancing wellbeing retreat has been developed to help you prepare for living your best possible Golden Years.
The retreat which has lovingly been arranged by a renowned former naturopathic doctor and psychologist Olakunbi Korostensky, ND, will also lead the retreat.
This is your chance to take a well-deserved break. Soak up the stunning surroundings and shower yourself with some uninterrupted attention. Discover a different kind of retreat that will inspire and enlighten you with effective, holistic approaches to enhance your wellbeing. Utilise fun and straightforward techniques to tap into your inner guidance.
Prepare yourself for the greatest possible quality of life as you age.
Inspirational and informative morning group workshops are followed by plenty of free time in the afternoon to relax, unwind and indulge in activities that make you happy.
Location
The retreat is centred around our private luxury villa, Stella, in the quaint village of Pomer, Croatia. The safe, peaceful and exclusive venue, is within easy reach of a marina, stunning beaches and a superb range of restaurants and shops. Nearby attractions include; Rovinj, the Brijuni National Park and central Istria.
Accommodation
Single Room
€2200 Price per stay
You will have a beautiful ensuite room with a balcony, for your sole occupancy.
Twin Room
€1500 Price per stay
The price quoted is based on two guests sharing a twin, ensuite room with balcony.
Activities
In addition to our daily routine of Qigong in the morning, followed by 3 hours of life-enhancing workshops, we have some wonderful activities (included in your ticket price)
- Istrian cookery class - where you will prepare a meal to enjoy over an open fire
- Hidden sea cave hunting - where you will have the chance to swim or sit back and enjoy the scenery
- Dolphin watching boat trip - where we will take a trip into the Medulin Bay to watch the dolphins, followed by dinner on board the boat
- Rovinj cultural tour - where we will visit the highest point of the old town, followed by dinner
Rovinj Cultural Tour
- Free
An afternoon cultural tour of the beautiful town of Rovinj, visiting the highest point of the town Church of St. Euphemia tower, which is located on a hilltop in the Rovinj's old town.
Followed by dinner in the old town.
Included in your retreat ticket.
Hidden Sea Cave Hunting
- Free
An exhilarating excursion to find a hidden sea cave. Swim in the crystal clear waters or just relax a while and enjoy the scenery. Followed by a boat ride in the Medulin bay, to watch the dolphins. Followed by dinner on board the boat.
Included in your retreat ticket.
Instrian Cookery Class
- Free
Have a cookery lesson in traditional Istrian cuisine and prepare a meal to enjoy over an open fire as a group.
Included in your retreat ticket.
Programme
Day 1
9.30am – 12.30pm: Group Workshop
How to use your inherent wisdom of Intuition to boost your feminine essence & enjoy brilliant sanity and clarity as your age.
Morning workshops include experiential and fun group activities.
Cultural Group Excursion to the beautiful old town of Rovinj, followed by dinner in this stunning town.
Day 2
9.30am – 12.30pm: Group Workshop
The 5 most common age related health issues and effective ways to avoid them
Afternoon – Free time to explore the local area or just relax and unwind
Day 3
9.30am – 12.30pm: Group Workshop
Four simple & effective ways to boost your energy levels and minimise stress.
Istrian cookery class followed by dinner cooked on an open fire.
Day 4
9.30 am – 12.30 pm: Group workshop
5 Natural Ways to develop inner balance, boost memory and free yourself from unwanted constrictions.
4 pm-6 pm: Hidden Cave hunting in Pula
6 pm–9 pm: boat trip to watch the dolphins, followed by dinner on board
9.30am – 12.30pm: Review, Q&A, feedback.
Farewell package.
Transfers to Pula airport for return flights.
Menu
We will have freshly prepared healthy and wholesome breakfasts to enjoy each day. With smoothies, chicory coffee and herbal teas to enjoy throughout the day.
All evening meals are included whether they are prepared at the villa or enjoyed on one of our excursions.
We can cater for most dietary requirements, please let us know in advance so that we can prepare and accommodate your needs.
Instructors
Dr Olakunbi Korostensky ND
Olakunbi Korostensky is a retired Naturopathic Doctor and Psychologist who studied holistic medicine and Psychology before furthering her studies in various energy modalities and gaining expertise in energy healing. She now works as an Intuition and Spiritual Life Changer Coach.
After retiring from running her private naturopathic practise, she ran a residential Retreat Wellness Centre for ten years. Olakunbi also held conferences, seminars and workshops for women on spirituality, health and accessing intuition guidance. She is the published author of the book “Intuition Involution”.
Services
€120 1:1 session with Olakunbi Korostensky
Facilities
Free wifi
Air conditioning
Finnish sauna
Hot tub
Swimming pool
Included
Airport transfers to and from the villa
Daily healthy and wholesome breakfasts
Evening meals
Excursions & activities
Daily group workshops (3 hrs)
Daily simple Qigong exercises
Welcome pack & departure gift
Private online post retreat support
Not included
Flights
Lunches