Valentine Aerial Yoga Retreat, Guatemala - Go Enjoy Yoga
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13/02/2022 18/02/2022

Valentine Aerial Yoga Retreat, Guatemala

Guatemala

Highlights

Coffee Roastery tour and coffee tasting Volcano hike Aerial yoga

Overview

The Retreat starts in the afternoon of the arrival day with welcome and orientation before your first yoga session.

The accommodation is in our main venues Jardín Campo Alegre. In Campo Alegre we have 5 beautiful little cabañas with individual ensuite bathrooms giving you the space you need.

There will be two asana (posture) based classes a day one consisting of aerial yoga in the morning and Hatha in the afternoon.

Your breakfast and lunch will be served at our lovely neighbourhood café Chica Bean.

Apart from the physical postures you will be immersed in movement meditation, chanting and nature walks  that will help you find a new appreciation for life and rejuvenate you.

After dinner there will be different forms of meditation and chanting. Yous may deeply relax in yoga nidra (yogic sleep) as your whole body relaxes and the mind is taken on an inner journey.

With mantra chant you'll find a new way to turn inwards. Maybe not everyone can sing but certainly everyone can chant. The sounding of the ancient sanskrit words create vibrations that harmonize the bodies energies and give a greater sense of connection.

Guided meditations/visualizations takes the mind on a journey, while the body relaxes. It can help in finding new energy, strength or just blissful calm. Often creating scenarios that the mind can retreat to again and again to allow relief from stress.

We will also connect with breath work in our movement meditation and silent nature walks.

On Tuesday and Thursday afternoon we have a special treat for our guests as we take you on a tour to walk up the volcano Pacaya and enjoy a tour and tasting of Chica Bean's roastery and coffee.

You will finish your journey on the last day after a final session of aerial yoga and a leisurely breakfast before you get ready to depart.

Location

Our location

Campo Alegre is an event venue situated in the hills of Milpas Altas. It has beautiful garden areas and lovely open spaces for both yoga and aerial yoga. Since 2021 Campo Alegre has been home to Celestial Dance and is exited to host her retreats.

Just 15 minutes from the tourist town of Antigua we are situated in a residential quiet area perfect for relaxation.

Accommodation

On the site we have 5 beautiful little lodges which allows us to host small intimate retreats of a maximum of 9 people.

Each lodge has a spacious double bedroom as well as a living room and private bathroom.  This is not luxury accommodation but has a cosy, homey feel. Each lodge has a second room which allows for twin instead of double occupancy as well.

Private lodge
€570 Per person per stay
€570 for single occupancy
Our private accommodation allows for a tranquil and rejuvenating stay. Each cabana has a beautiful double bedroom as well as a second bedroom with spaciouse bank beds, private bathroom, and living room. Suited for couples or friends The cabana is situated on our Campo Alegre site. The list pricing is for two people booking together this spacious double cabana.

Activities

The program follows the same layout every day, we do however have two activities planned for you in the afternoon of Tuesday and Thursday.

Your day begins with aerial yoga in our main location Campo Alegre.

We then take delicious healthy breakfast at Chica Bean Cafe which is only a few minutes away.

In the late morning, we will take nature hikes or facilitate movement workshops.

We serve a light lunch either at Campo Alegre or Chica Bean

The afternoon until 4 pm is free for you to relax, read and sit in the sun.

On Tuesday you will enjoy during this time a tour of Chica Bean's coffee roaster which is followed by a coffee tasting session.

On Thursday our local trusted tour agency will take you to explore volcano Pacaya. This is the only day where the itinerary will vary as you will leave right after breakfast. Depending on the time of return the afternoon class may be delayed or will be replaced by an evening yin practice.

At 4 pm we meet again for our Hatha yoga class with views of the volcanos from Chica Bean (this may vary on Thursday)

A vegetarian dinner will be served in Campo Alegre and thereafter we will meet one more time for meditation or chant before it is time to retire for the day.

Menu

We serve three nutritious daily meals in our two locations.

A healthy breakfast with a delicious detox drink at Chica Bean Cafe and a light vegetarian dinner at Campo Alegre.

A light lunch will be served in either of our two locations.

All food is locally sourced and lovingly prepared.

The diet is vegetarian but if you require a gluten-free, dairy-free, or nut-free diet we will certainly be able to accommodate you.

Instructors

Dani Bruns

Dani originally from Europe is a 500 hour certified yoga teacher (ERTY500) and aerial yoga as well as aerial arts teacher, also known under the trade name Celestial Dance.

Currently living in Santa Lucia Milpas Altas, Guatemala near the beautiful town of Antigua, offering outdoor aerial yoga classes, aerial arts classes, HIIT, yoga as well as personal training.

Whether you want to improve your flexibility, accelerate recovery after an injury, or simply make a positive lifestyle change, Dani is happily here to guide you on your way.

She has been teaching since 2010. She studied yoga in India and aerial yoga in the UK.

Her most recent training took her to Goa (2016) where she studied at Abhinam Yoga school under Yog Namito (also known as Yog Rakesh Ranjan) who has been a long-term student of Swami Satyananda, BKS Iyengar, and Osho.​​

Languages

English Spanish

Services

€20 Airport pick up €20 additional yoga or aerial yoga class

Included

workshops accommodation Coffee roastery tour and tasting Volcano hike Meditation classes Daily Hatha Yoga Daily Aerial yoga Dinner Lunch Brekfast

Not included

transfers to town airport pick ups flights

Booking

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