4 Day Personal Aerial Yoga Retreat in Guatemala - Go Enjoy Yoga
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4 Day Personal Aerial Yoga Retreat in Guatemala

Guatemala

Highlights

Personalised classes Aerial Yoga

Overview

In the need of re-charging? Why not spend some time just focusing on yourself!

Our personal retreats are available between Sundays and Fridays. Our rural location on a mountain slope offers the ideal setting to reconnect with yourself and nature. Enjoy a well-deserved break from your busy life.

We offer a daily aerial yoga class as well as a regular yoga class. However, you may make this retreat as elaborate or as simple as you want.

You may draw on the expertise of our yoga instructor for some more in-depth workshops or we can help you book an afternoon outing to the local SPA for some luxurious pampering.

Come join us for a unique experience that will de-stress and rejuvenate you.

 

Location

Our location

Campo Alegre is an event venue situated in the hills of Milpas Altas. It has beautiful garden areas and lovely open spaces for both yoga and aerial yoga. Since 2021 Campo Alegre has been home to Celestial Dance and is exited to host her retreats.

Just 15 minutes from the tourist town of Antigua we are situated in a residential quiet area perfect for relaxation.

 

Milpas Altas is at a higher altitude it is advisable to pack some warm socks and a thick jumper for the early mornings and evenings.

We have the luxuary of having beautiful views of at least two of the volcanos and tempratures during the day are pleasant. You might be lucky and observe squirrels, a variety of birds (humming birds if you are lucky) as well as a multitude of butterflies (depending on season).

However as we are on a hill slope it will get chilly after 5pm and will remain so until about 9am.

Accommodation

On the site we have 5 beautiful little lodges which allows us to host small intimate retreats of a maximum of 9 people.

Each lodge has a spacious double bedroom as well as a living room and private bathroom.  This is not luxury accommodation but has a cosy, homey feel. Each lodge has a second room which allows for twin instead of double occupancy as well.

Private lodge
€335 Per person per stay
€348 for single occupancy
Our private accommodation allows for a tranquil and rejuvenating stay. Each cabana has a beautiful double bedroom as well as a second bedroom with spaciouse bank beds, private bathroom, and living room. Suited for couples or friends The cabana is situated on our Campo Alegre site. The list pricing is for two people booking together this spacious double cabana.

Activities

The daily routine will be simple and allow for plenty of time to relax on your own or enjoy a trip to the nearby picturesque town of Antigua.

The retreat starts in the afternoon of the arrival day with a welcome and orientation before your first yoga session.

Your day begins with Hatha yoga in our main location Campo Alegre.

Morning classes also include meditation and chanting.

With a mantra chant, you'll find a new way to turn inwards. Maybe not everyone can sing but certainly, everyone can chant. The sounding of the ancient Sanskrit words creates vibrations that harmonize the body's energies and give a greater sense of connection.

Guided meditations/visualizations take the mind on a journey, while the body relaxes. It can help in finding new energy, strength, or just blissful calm. Often creating scenarios that the mind can retreat to again and again to allow relief from stress.

​We then take delicious healthy breakfast at Chica Bean Cafe which is only a few minutes away.

In the late morning, you have the chance to take a little nature hike on one of the retreat days.

The day is then free for you to book treatments at the local SPA, enjoy the sun in either Chica Bean's gardens or Campo Alegre, or take an Uber down into Antigua.

At 3 pm we meet again for our Aerial yoga class also in Campo Alegre.

Through the daily aerial yoga classes, you will benefit by enhancing your balance and core connection as well as enjoying the back relief the gentle inversions provide.

Apart from the physical postures, you will be immersed in movement meditation, chanting, and a nature walk that will help you find a new appreciation for life and rejuvenate you.

A vegetarian dinner will be served in either Campo Alegre or Chica Bean. Enjoy an early evening to read or meditate.

Menu

We serve two nutritious daily meals.

A healthy breakfast with a delicious detox drink at Chica Bean Cafe. A yummy vegetarian dinner will be served at Celestial Dance or Chica Bean.

All food is locally sourced and lovingly prepared.

The diet is vegetarian but if you require a gluten-free, dairy-free, or nut-free diet we will certainly be able to accommodate you.

Instructors

Dani Bruns

Dani originally from Europe is a 500 hour certified yoga teacher (ERTY500) and aerial yoga as well as aerial arts teacher, also known under the trade name Celestial Dance.

Currently living in Santa Lucia Milpas Altas, Guatemala near the beautiful town of Antigua, offering outdoor aerial yoga classes, aerial arts classes, HIIT, yoga as well as personal training.

Whether you want to improve your flexibility, accelerate recovery after an injury, or simply make a positive lifestyle change, Dani is happily here to guide you on your way.

She has been teaching since 2010. She studied yoga in India and aerial yoga in the UK.

Her most recent training took her to Goa (2016) where she studied at Abhinam Yoga school under Yog Namito (also known as Yog Rakesh Ranjan) who has been a long-term student of Swami Satyananda, BKS Iyengar, and Osho.​​

Languages

English Spanish German

Services

€20 airport pick up €20 additional yoga or aerial yoga class

Included

Daily Aerial Yoga class Daily Hatha Yoga Class Daily Meditation Breakfast Dinner Accommodation

Not included

airport pick up transfers to town insurance flights

Booking

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