300 hr Advanced Yoga Teacher Training- Hatha- Vinyasa in Goa | Go Enjoy Yoga
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28/02/2021 27/03/2021

300 hr Advanced Yoga Teacher Training- Hatha- Vinyasa in Goa

India

Highlights

Fitness and wellness Holistic Healing Spiritual awakening

Overview

  • Advanced training Course (technically, 2nd Level of training) for the professional Yoga teachers.
  • 200 Hour certification (from any school with any style) is a Prerequisite Qualification to enroll in this course.
  • 500 Hour yoga certification will be Awarded, up on the successful completion of the course.
  • Become an RYT-500 by registering with Yoga Alliance.

Basically, 300 hour teacher training is an advanced course for those who want to incorporate detailed and subtle yogic techniques and enhancing the depth of yoga practice. It is a natural flow in the process of learning and teaching yoga. This intensive course helps you to deepen your existing knowledge in the subject, that includes technical training and advance asana practice. A great deal of attention will be given to technical aspects, sequencing, and structural components for a Vinyasa Flow class. This gives you an opportunity to enhance your teaching skills and adjustment techniques.

Moreover, the course will focus more on Sanskrit/asana vocabulary, in-depth discussions on philosophy. The students will gain in-depth knowledge of advanced pranaayama techniques, meditation practices, structural anatomy, and have opportunity to teach and assist with verbal and physical adjustments during the asana classes. In summary, this training is not just about receiving more information but also about experiencing through practice.

Sarvaguna Yoga is a Yoga Alliance Registered School, offers 200 & 300/500 hour Yoga Teacher Training Courses(YTTC), Meditation TTC in Goa & Himalayas, India. Students Certified by us are eligible to register with Yoga Alliance as RYT 200/500 (Registered Yoga Teacher).

Location

Our location

This retreat will be held at the academy on Agonda Beach, Goa, India. Goa is one of the South Indian states situated by the Arabian Sea on the west coast. Goa is known as the tourist paradise of India, as it is endowed with marvellous beaches, splendid churches and temples, plenty of sunshine, wonderful locations, and warm and friendly people.

With its beautiful nature and culture, delicious food, the Arabian Sea with dancing dolphins, marvellous sunset, and the shadow of palm trees around, Goa attracts people all over the world who want to escape from cold winters in Europe and North America. Visitors spend unforgettable dream holidays here and explore Indian culture in a safe and pleasant atmosphere.

Goa is one of the most ideal places for yoga practitioners as well as artists and dancers. Apart from many tourist attractions, yoga, meditation, and spiritual seekers can find peace and silence here. The best time to visit Goa is from November to March.

Accommodation

During the training, you will stay in single or shared rooms with hot shower and Wi-Fi. Check-in time is midday and checkout is 10 am.

Single private room- Goa
€1700 Per person per stay
Single Private room Accommodation with attached Shower, Wi-fi, Mosquito net and Wardrobe/Cupboard. The room is located within the premises of the yoga school. The distance to the Beach is just 3 minutes Walk.

Activities

Program

300 hour teacher training is an advanced course for those who want to incorporate detailed and subtle yogic techniques and enhancing the depth of yoga practice. It is a natural flow in the process of learning and teaching yoga. This intensive course helps you to deepen your existing knowledge in the subject, that includes technical training and advance asana practice. A great deal of attention will be given to technical aspects, sequencing, and structural components for a Vinyasa Flow class. This gives you an opportunity to enhance your teaching skills and adjustment techniques.

Moreover, the course will focus more on Sanskrit/asana vocabulary, in-depth discussions on philosophy. The students will gain in-depth knowledge of advanced pranaayama techniques, meditation practices, structural anatomy, and have opportunity to teach and assist with verbal and physical adjustments during the asana classes. In summary, this training is not just about receiving more information but also about experiencing through practice.

Duration of the course: 4 – weeks (this amounts to 300 hours of training { 240 contact hours training at school and 60 hours non-contact hours as pre/post-reading and pre/post-study before the course} which qualifies for 500 hours certification with cumulative hours added from 200 hour course).
As per the guidelines of Yoga Alliance for the 300 Hr course, we will send the Pre-study details to the applicants, once they have registered for the course.

The following are the standards and Course Frame work set by Yoga Alliance Under 5 Educational categories

  • 80 hours of Techniques Training/Practice
  • 20-Hours of Teaching Methodology
  • 25-Hours of Anatomy & Physiology – Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc).
  • 65-Hours of Yoga Philosophy/Lifestyle and Ethics for Yoga Teachers – Includes the study of yoga philosophies, yoga lifestyle, and ethics for yoga teachers.
  • 50-Hours of Practicum
  • 60-non-contact hours

Sample daily schedule

  • 06:30 - 08:00 Mantra chanting, pranayama, and guided meditation
  • 08:15 - 09:45 Asana practice
  • 09:45 - 11:00 Breakfast
  • 11:00 - 13:00 Philosophy and anatomy class
  • 13:00 - 15:00 Lunch break
  • 15:00 - 17:00 Alignment, teaching methodology, and adjustments training
  • 17:00 - 18:00 Asana practice
  • 18:00 - 19:00 Student Teaching Practice
  • 18:00 - Dinner
  • 20:00 - 21:00 Sat-Sangams, or questions and answers session on philosophy, spirituality, and meditation-related topics on two days in a week
Ayurvedic consultancy
- €15
Ayurvedic Massage
- €15

Menu

Breakfasts, lunches and dinners will be served throughout the course with vegetarian, vegan, and organic food, except on Sundays.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten-Free
  • Organic
  • Yogic

Instructors

Dr. Keshava, PhD, M.Sc (Yoga), E-RYT-500+

Dr Keshava, born and raised in a south Indian spiritual family, where he had a strong foundation of Spirituality and Yoga, at an early age. Propelled by this early spiritual foundation and highly inspired by the teachings of enlightened masters, he started to pursue the study of Sanskrit, yoga and philosophy. Later he found his Spiritual Master, a distinguished teacher of Vedanta, H.H.Swamy Dayanandaji of Himalayas and underwent a systematic and consisting training in his Rishikesh monastery for 5 years. He studied Sanskrit, the Upanishads, the Bhagavad Gita- the original sourcebook of yoga and philosophy, under the guidance of swami Dayanandaji and his senior disciples.

He also had an opportunity to study the Yogic mysticism under the tutelage of Himalayan spiritual Master Swami. Veda Bharati at Rishikesh and got initiated into Meditation and Mystic tradition. Keshava later continued his academic pursuit and earned his M.Sc. and PhD in Modern psychology. He presented his Doctoral thesis on Emotional Intelligence, Spiritual Intelligence and their interactive effect. He continued his Sanskrit study further and earned his M.A in Sanskrit and also got an M.A Degree in Advaita Vedanta philosophy. He also obtained his M.Sc. Degree in Yoga and natural healing.

Keshava has been teaching Yoga philosophy, Meditation and Pranayama, therapeutic yoga, Principle teachings of original Tantra, Sanskrit language and poetry, and Vedic Mantra Chanting in various academic settings and yoga teacher training centres. He taught more than 100 Yoga Teacher Training and Meditation Teacher Training courses for the seekers across the globe and acquired over 3000 Hours of teaching experience.

He is committed to bringing a perfect blend of Ancient yogic spiritual wisdom, Advaita Vedanta and Modern scientific principles of Psychology and Quantum physics in his teachings, in order to bring peace and harmony in the modern society.

Apart from being a Psychologist and spiritual therapist, Keshava is also a strong exponent of alternative healing and ancient energy channelling techniques. He sincerely practices and teaches Reiki and Pranic healing. He is a certified master healer in Dr Usui system of Reiki healing. Keshava lives a monastic life, practising and teaching Yoga, Meditation and spirituality, in groups settings and as well as in private one to one sessions. He is committed to bringing a deep change in the personality of a seeker in order to have a meaningful and blissful life with peace, harmony and Universal awareness.

Mr. Praveen, E-RYT-500+

PRAVEEN E-RYT- 200, RYT-500 Experienced traditional Yoga Teacher

Specialisations: Hatha Yoga, Ashtanga vinyasa, partner Yoga, pranayama, meditation,

Praveen is a yoga teacher of high repute, hails from Bangalore, South India. He has completed 250 hr Yoga TTC from ‘The Yoga institute Mumbai’ and 200 hr YTTC from The Yoga Darshanam in Mysore in traditional hatha yoga.

He also studied Ashtanga Yoga Under the guidance of Sharat Jois in Mysore, Happiness Program from the Art of Living under Sri Ravi Shankar. He attended workshops at Isha Yoga with Sadhguru in Hatha Yoga. He has fantastic talent in teaching, is highly skilled in Ashtanga Vinyasa, Hatha Yoga, and Alignment and Adjustment.

Yoga seekers love his teachings and Alignment and Adjustment techniques. Previously he worked as a gym instructor and has been a personal fitness trainer to prominent persons and people in business before his spiritual path.

He has been teaching yoga for six years and has worked in Russia for two years, where he also conducted the first International Yoga Day in Vladivostok.

His teachings are very well received and appreciated by the Yoga aspirants across the Globe. He is committed to sharing this enlightening Yogic wisdom to the seekers.

Eleanor Evarard, E-RYT-500+

Eleanor Evrard, RYT- 500+, Yoga Anatomy and Vinyasa Teacher

Yoga Anatomy, Vinyasa and Yin Yoga Teacher

Our Yoga Teacher Eleanor Evrard is an experienced osteopath and practising yogini (RYT 500+) with extensive training in various styles including Hatha, Anusara, vinyasa flow, yin and ashtanga.

She loves yoga’s eight limbs for their profound healing qualities and the unconditional, unlimited joy they helped bring into her life.

Teaching anatomy is one of Elea’s many passions. She especially enjoys helping yogis.

understand their bodies to integrate their unique limitations/ qualities in their practice entirely, and for them to understand their students better.

Eleanor is fully committed to share her knowledge with the seekers and help to bring more meaning to their lives.

Yogi Chetan Kumar,E-RYT-500+, M.A (Yoga & Ayurveda)

Yogi Chetan hails from Rishikesh, North India and started pursuing yoga from School days and has completed his Master Degree, MA in Yogic Science and Ayurveda from Himalaya Ayurveda Medical College & Hospital, Dehradun, India.

He also completed 200 hr Yoga TTC and 300 hr Advanced Yoga TTC from Registered Yoga Schools (RYS) in Rishikesh and Dharamsala and acquired E-RYT- 500 Designation from Yoga Alliance, U.S.A

Yogi Chetan has been teaching Hatha Yoga, Vinyasa yoga and Ashtanga Yoga for last 6 years in different Yoga studios and Yoga Teacher training School in Yoga TTC programs

His teachings are very well received and appreciated by the Yoga aspirants across the Globe. He is committed to share this enlightening Yogic wisdom to the seekers.

Kimber Wigley, E-RYT-200, RYT 500+

Kimber Wigley, E-RYT-200, RYT 500+

For over 15 years, Kimber has been interested in the connection between movement of the physical body and the changing states of mind.

She was introduced to yoga through the physical practice of asana, and soon realised the profound effects the movement had on her mind and ability to find internal comfort in externally uncomfortable situations. With peaked interest, she transitioned to living in Asia and pursued Eastern philosophies and practices.

As her practice transformed, more interest into why certain postures over others were available to her body led her to study functional anatomy and physiology with top teachers around the globe. This foundation propelled her in guiding others in asana classes with a focus in safety and accessibility dependant on the unique body limitations.

Since 2014, Kimber has been sharing her knowledge and experience of yoga asana and anatomy in studios and teacher trainings worldwide in simple, fun and accessible ways. In her practice, she holds the intention to bring herself into alignment with our shared true nature, pure joy.

Languages

English

Included

All food Airport transfers Registration fee Tuition fee Teacher training manuals Yoga kit Two herbal teas daily Stationery

Not included

Flights Travel insurance

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