200 hr Yoga Teacher Training- Hatha- Vinyasa in Goa - Go Enjoy Yoga
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01/12/2019 28/12/2019 29/12/2019 25/01/2020 26/01/2020 22/02/2020

200 hr Yoga Teacher Training- Hatha- Vinyasa in Goa

India - 28 days


Fitness and wellness Holistic Healing Spiritual awakening


Sarvaguna Yoga welcomes you to a basic training course for those who are aspired to become professional yoga teachers. No prerequisite or qualification is required to enrol in this course. Upon completion of the course, you will be able to teach yoga in different settings and in different countries. The course framework designed by Yoga Alliance will provide you with basic and profound knowledge and skills to teach and inspire others with yoga.

Sarvaguna Yoga is a Yoga Alliance Registered School, offers 200 & 300/500 hour Yoga Teacher Training Courses(YTTC), Meditation TTC in Goa & Himalayas, India. Students Certified by us are eligible to register with Yoga Alliance as RYT 200/500 (Registered Yoga Teacher).


Our location

This retreat will be held at the academy on Agonda Beach, Goa, India. Goa is one of the South Indian states situated by the Arabian Sea on the west coast. Goa is known as the tourist paradise of India, as it is endowed with marvellous beaches, splendid churches and temples, plenty of sunshine, wonderful locations, and warm and friendly people.

With its beautiful nature and culture, delicious food, the Arabian Sea with dancing dolphins, marvellous sunset, and the shadow of palm trees around, Goa attracts people all over the world who want to escape from cold winters in Europe and North America. Visitors spend unforgettable dream holidays here and explore Indian culture in a safe and pleasant atmosphere.

Goa is one of the most ideal places for yoga practitioners as well as artists and dancers. Apart from many tourist attractions, yoga, meditation, and spiritual seekers can find peace and silence here. The best time to visit Goa is from November to March.


During the training, you will stay in single or shared rooms with attached shower, Wi-Fi, Wardrobe & Ceiling fan.

Check-in Time:

12:00 am

Check-out Time:
10:00 am


  • Shopping
  • Swimming in the Ocean
  • Café
  • Dining area
  • Yoga shala
  • Beauty salon
  • Free Wi-Fi
  • Laundry
Single private room- Goa
€1500 Per person per stay
Single Private room Accommodation with attached Shower, Wi-fi, Mosquito net and Wardrobe/Cupboard. The room is located within the premises of the yoga school. The distance to the Beach is just 3 minutes Walk.



This 200-hour teacher training course is a basic training program for aspiring yoga teachers looking for their first-level certification or those looking to build upon their existing foundations. You are invited to join this extensive, intensive, and nourishing teacher training course. In this course, you will learn the history of yoga and its philosophy, human physiology, anatomy, teaching methodology, adjustments, and other nuances of teaching yoga. You will earn a certification upon completion of the course, with which you can register with Yoga Alliance as a registered yoga teacher at the RYT- 200 level.

Course composition and framework

The following are the standards and structure of the course, as designed by Yoga Alliance under five educational categories:

One hundred hours of techniques, training and practice. This category includes asanas, pranayama, kriya, chanting, mantras, meditation, and other traditional yoga techniques. These hours are a mix of analytical training in how to teach and practice the techniques, and guided practice of the methods themselves

Twenty-five hours of teaching methodology. This category includes principles of demonstration, observation, assisting and correcting, instruction, teaching styles, qualities of a teacher, the student’s process of learning, and business aspects of teaching yoga.

Twenty hours of anatomy and physiology. This category includes both human physical anatomy and physiology (bodily systems, organs, and so on) and energy anatomy and physiology (chakras, nadis, and so on). It is necessary to include both the study of the subject and application of its principles to yoga practice to understand the benefits, contraindications, healthy movement patterns and so on, of yoga.

30 hours of studying yoga philosophy, yoga lifestyle, and ethics for yoga teachers.

10 hours of practicum. This includes practice teaching, receiving feedback, observing others teaching, and receiving and giving feedback. This section also includes assisting students while others are teaching

This 200-hour yoga teacher training course meets and exceeds the standards defined by the Yoga Alliance. Sarvaguna Yoga has enhanced the program with other activities, Mantra yoga - the science of sound vibrations and its role in spiritual practices, Buddhi yoga - yogic cognitive therapy, yogic personality theory - the comparative study of yogic and modern psychology.

Sample daily schedule

  • 06:30 - 08:00 Mantra chanting, pranayama, and guided meditation
  • 08:15 - 09:45 Asana practice
  • 09:45 - 11:00 Breakfast
  • 11:00 - 13:00 Philosophy and anatomy class
  • 13:00 - 15:00 Lunch break
  • 15:00 - 17:00 Alignment, teaching methodology, and adjustments training
  • 17:00 - 18:00 Asana practice
  • 18:00 - 19:00 Student Teaching Practice
  • 18:00 - Dinner
  • 20:00 - 21:00 Sat-Sangams, or questions and answers session on philosophy, spirituality, and meditation-related topics on two days in a week
Ayurvedic consultancy
- €15
Ayurvedic Massage
- €15


Breakfasts, lunches and dinners will be served throughout the course with vegetarian, vegan, and organic food, except on Sundays.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water, Tea & Coffee
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten-Free
  • Organic
  • Yogic


Dr. Keshava, PhD, M.Sc (Yoga), E-RYT-500+

Dr Keshava, born and raised in a south Indian spiritual family, where he had a strong foundation of Spirituality and Yoga, at an early age. Propelled by this early spiritual foundation and highly inspired by the teachings of enlightened masters, he started to pursue the study of Sanskrit, yoga and philosophy. Later he found his Spiritual Master, a distinguished teacher of Vedanta, H.H.Swamy Dayanandaji of Himalayas and underwent a systematic and consisting training in his Rishikesh monastery for 5 years. He studied Sanskrit, the Upanishads, the Bhagavad Gita- the original sourcebook of yoga and philosophy, under the guidance of swami Dayanandaji and his senior disciples.

He also had an opportunity to study the Yogic mysticism under the tutelage of Himalayan spiritual Master Swami. Veda Bharati at Rishikesh and got initiated into Meditation and Mystic tradition. Keshava later continued his academic pursuit and earned his M.Sc. and PhD in Modern psychology. He presented his Doctoral thesis on Emotional Intelligence, Spiritual Intelligence and their interactive effect. He continued his Sanskrit study further and earned his M.A in Sanskrit and also got an M.A Degree in Advaita Vedanta philosophy. He also obtained his M.Sc. Degree in Yoga and natural healing.

Keshava has been teaching Yoga philosophy, Meditation and Pranayama, therapeutic yoga, Principle teachings of original Tantra, Sanskrit language and poetry, and Vedic Mantra Chanting in various academic settings and yoga teacher training centres. He taught more than 100 Yoga Teacher Training and Meditation Teacher Training courses for the seekers across the globe and acquired over 3000 Hours of teaching experience.

He is committed to bringing a perfect blend of Ancient yogic spiritual wisdom, Advaita Vedanta and Modern scientific principles of Psychology and Quantum physics in his teachings, in order to bring peace and harmony in the modern society.

Apart from being a Psychologist and spiritual therapist, Keshava is also a strong exponent of alternative healing and ancient energy channelling techniques. He sincerely practices and teaches Reiki and Pranic healing. He is a certified master healer in Dr Usui system of Reiki healing. Keshava lives a monastic life, practising and teaching Yoga, Meditation and spirituality, in groups settings and as well as in private one to one sessions. He is committed to bringing a deep change in the personality of a seeker in order to have a meaningful and blissful life with peace, harmony and Universal awareness.

Eleanor Evarard, E-RYT-500+

Eleanor Evrard, RYT- 500+, Yoga Anatomy and Vinyasa Teacher

Yoga Anatomy, Vinyasa and Yin Yoga Teacher

Our Yoga Teacher Eleanor Evrard is an experienced osteopath and practising yogini (RYT 500+) with extensive training in various styles including Hatha, Anusara, vinyasa flow, yin and ashtanga.

She loves yoga’s eight limbs for their profound healing qualities and the unconditional, unlimited joy they helped bring into her life.

Teaching anatomy is one of Elea’s many passions. She especially enjoys helping yogis.

understand their bodies to integrate their unique limitations/ qualities in their practice entirely, and for them to understand their students better.

Eleanor is fully committed to share her knowledge with the seekers and help to bring more meaning to their lives.

Yogi Chetan Kumar,E-RYT-500+, M.A (Yoga & Ayurveda)

Yogi Chetan hails from Rishikesh, North India and started pursuing yoga from School days and has completed his Master Degree, MA in Yogic Science and Ayurveda from Himalaya Ayurveda Medical College & Hospital, Dehradun, India.

He also completed 200 hr Yoga TTC and 300 hr Advanced Yoga TTC from Registered Yoga Schools (RYS) in Rishikesh and Dharamsala and acquired E-RYT- 500 Designation from Yoga Alliance, U.S.A

Yogi Chetan has been teaching Hatha Yoga, Vinyasa yoga and Ashtanga Yoga for last 6 years in different Yoga studios and Yoga Teacher training School in Yoga TTC programs

His teachings are very well received and appreciated by the Yoga aspirants across the Globe. He is committed to share this enlightening Yogic wisdom to the seekers.

Kimber Wigley, E-RYT-200, RYT 500+

Kimber Wigley, E-RYT-200, RYT 500+

For over 15 years, Kimber has been interested in the connection between movement of the physical body and the changing states of mind.

She was introduced to yoga through the physical practice of asana, and soon realised the profound effects the movement had on her mind and ability to find internal comfort in externally uncomfortable situations. With peaked interest, she transitioned to living in Asia and pursued Eastern philosophies and practices.

As her practice transformed, more interest into why certain postures over others were available to her body led her to study functional anatomy and physiology with top teachers around the globe. This foundation propelled her in guiding others in asana classes with a focus in safety and accessibility dependant on the unique body limitations.

Since 2014, Kimber has been sharing her knowledge and experience of yoga asana and anatomy in studios and teacher trainings worldwide in simple, fun and accessible ways. In her practice, she holds the intention to bring herself into alignment with our shared true nature, pure joy.




€15 Ayurvedic consultancy €15 Ayurvedic Massage


Airport transfers Yoga & Meditation Hall Wifi


All Meals Airport transfers Registration fee Tuition fee Teacher training manuals Yoga kit(t-shits, Water Bottle,Netipot) Two herbal teas daily Stationery Unlimited filtered Drinking water

Not included

Flights Travel insurance Optional activities Laundry charges


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