200 hr Yin & Philosophy Yoga Teacher Training - Go Enjoy Yoga
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18/01/2020 08/02/2020

200 hr Yin & Philosophy Yoga Teacher Training

Costa Rica

Highlights

Permaculture Farm Hanging beds in a palace Weekly trips

Overview

Teacher training with Wendy Kapty-Weymann and Colynn Hlokoff-Vosburgh in Costa Rica!

Come & join me for this 200 hour Yoga Alliance Registered Teacher Training in Montezuma.

This teacher training is like no other, a great melding of east and west. The focus is on, in my opinion, the most impactful & important pieces of teacher training to fully support a teacher to lead mindful, safe, knowledgeable classes that prevent injury, promote self-inquiry and offer students the opportunity to fully embody all of your personal teachings. While covering all the required curriculum, such as sequencing, finding your voice, cueing, asana labs, the eight limbs of yoga, theming, and the central theme of the training is to do your own work and focuses on alignment of the postures, philosophy, yin, chakras, meditation, and of course the business of yoga. 🧘‍♀️

Where: Rancho Delisioso, Montezuma, Costa Rica

All-inclusive. Food, accommodations, weekly beach trip, visits to sister resort - Anamaya Resort and Retreat Center, Yoga Teacher Training & Lifetime access to my business course (valued at $1000) with Facebook support.

Location

Our location

Montezuma is a picturesque small village, known for its bohemian atmosphere and the stunning natural beauty of its beaches and waterfalls. Nestled into a landscape of true tropical paradise, Montezuma is perfect for any beach lover and eco-tourist. The village is surrounded by jungle-covered hills with small rivers forming scenic waterfalls and pools. Groups of capuchin monkeys live in the forests and are easily seen. For decades Montezuma has attracted a multi-cultural blend of individualists, artists and hippies seeking an alternative lifestyle.

Accommodation

Check out this video, which should tell you all you need to know!

Hanging bed
€2680 Per person per stay

Activities

This is an immersive 200 hour Yoga Teacher Training that includes everything once you are here, all meals are taken care of as well as weekly trips to the beach and the sister resort Anamaya Retreat Center. There will be one day off a week, Sunday for you to spend your time any way you wish.

Menu

The food will be very healthy for this retreat. It’s mostly going to be vegetarian and a few vegan dishes too. Mostly gluten-free also, although sometimes an Italian friend of ours drops by some amazing fresh-baked whole wheat bread.

Typical dishes we serve, in no particular order, are: flax seed vegan pancakes, gallo pinto, vegan lasagna, felafel and hummus, yucca pie, veggie burgers, phad thai, veggie curry, gluten-free yucca pizza.

Not all the ingredients are from the farm, but we use as much as we can of what we’re producing. It’s not ALL organic either. We try our best to get 100% organic produce, but the veggie truck doesn’t always bring what we want so in those cases we buy from the local supermarket, which isn’t organic. This will improve over time since Costa Rica’s organic food production is rapidly growing and distribution improving.

Instructors

Colynn Vosburgh

Colynn Vosburgh brings her West Coast teaching style and life experiences from British Columbia, Canada. After practicing yoga and nursing for over 14 years, Colynn decided to create a massive change and began attending Medical School as well as took her 200hr Yoga Teacher Training. As it is known to do, YTT changed Colynn’s mind on the direction in life she was going. Within 2 years, Colynn quit med-school and nursing & decided to pursue a career in coaching through Yoga & Meditation. Colynn’s western clinical fusion and knowledge of anatomy, physiology and disease process coupled with eastern philosophies makes her classes original and life changing, both mentally and physically.

Colynn truly believes that the world we are operating in is hazardous to our health and wellness. She teaches a supportive class that allows her students to connect to the present moment and take the time to let go of some of the stresses constantly plaguing each person. Regardless of the style of teaching, Colynn promises to deliver a class in which you connect deeper to your true-self, you discharge your nervous system, and you focus on your breath as a tool. Increasing the awareness of your body puts you back in touch with your inherent healing nature and sets you up to integrate these practices when you leave the retreat. Empowering students to continue with this journey far beyond our time together.

Colynn is owner of Frik-Shuhn Yoga & Coaching – a successful boutique studio and yoga school in BC – and has been evolving her teaching skills over the past 5 years by attending such certification programs as Meditation Teacher Training, Yin & Chakra Training, Restorative Teacher Training, Private Yoga Teacher Training, Reiki Level 1, Coaching Apprenticeships, Partner Yoga Teacher Training, Kids Yoga Teacher Training & 300 hour Teacher Training. She has integrated her knowledge into her favourite styles of yoga and teaches unique Flow (Vinyasa), Restorative, Meditation & Yin classes as a result.

Wendy Weyman

I decided to become a yoga teacher because I wanted to help others who were just like me, I try to make all my classes fun & lighthearted ~ I want you to LOVE yoga & meditation as much as I do.

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