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1 week yoga and sailing retreat
09/05/2020 16/05/2020

1 week yoga and sailing retreat

Europe - 7 days

Highlights

Daily yoga classes Guided meditations Hikes and excursions

Overview

It is undoubtedly one of the most enticing ways to travel the Aegean Sea and the Greek Archipelago. A yoga holiday onboard a sailing yacht exploring bays with crystal clear water immersed ancient cities and archaeological sites from old civilizations. Just to name a few of the impressions that make your days onboard into a most exciting experience.

I invite you to join this exceptional yoga retreat in May 2020. The retreat is specifically designed to help you to connect with yourself, relax, and recharge. With daily yoga for all levels, guided meditations, mindfulness practices, hikes and excursions, delicious meals, and plenty of time to relax, this week will be a life-changing experience.

Location

Our location

During the trip, you stay on board of a Gulet sailing yacht. Here are some specifications:

  • Length: 28
  • Cabins: 8 / 6 double and 2 Twinbedd cabin
  • All cabins with shower and WC
  • Salon with bar
  • Front and rear deck
  • Motor: 360 PS VOLVO
  • Stream: 12 und 220 Volt
  • Sail surface: 150 m2
  • Construction year: 1997 in BODRUM
  • Renovation: 2018

Accommodation

During the trip, you will stay seven nights aboard the yacht. The yacht provides six cabins and can choose between staying in a single or double cabin. The boat is equipped with modern navigation tools and all safety utilities.

All cabins are equipped with twin beds or two single beds, a wardrobe, storage space, shelves, and a space for your suitcase under the bed. Each cabin has its own WC and shower.

The crew (captain, chef, skipper) will do everything they can, to make your stay onboard into a memorable experience. During the trip, you can just relax and enjoy the landscapes or the company of your fellow travellers. Or why not, bring your ongoing reading material to let your mind and stories flow with the wind. The crew will prepare all your meals and perform daily cleaning of your facilities so that you can enjoy the comfort.

Double Cabin
€1395 Per person per stay
Shared double cabin with two single beds and a bathroom.
Single cabin
€1795 Per person per stay
Single cabin with a twin bed and a bathroom.

Activities

  • Daily yoga classes
  • Guided meditations
  • Hike to the ancient Carian city of Halicarnassus
  • Guided hike to the volcano crater of Nisyros
  • Hike to Livadia
  • Coastal walk at the archaeological sites of Knidos
  • Time to relax, swim and enjoy the company of like-minded yogis

Menu

The chef on board will provide delicious vegetarian and vegan Mediterranean dishes and snacks. The package includes brunch, afternoon snack, and dinner. You can look forward to enjoying healthy, fresh, and delicious meals with seasonal vegetables and local fruits.

Water, coffee, and tea are included.

Instructors

Anja Schroeder

My fierce and compassionate dedication to yoga inspires and holds space for participants to journey deeper into the body, heart, mind, and spirit than they ever could have imagined. I am ever formulating and evolving a meaningful yoga curriculum to serve yoga enthusiasts. For me, the journey to finding peace and learning how to channel my inner energy better using yoga started about 20 years ago. At first, I turned to yoga because I had a back injury. However, I discovered quite quickly that much more than fitness and agility, yoga can calm the mind, provide more stability in times of difficult life situations, and also strengthen the mind. It was an amazing and fulfilling experience, one that is worth having again and again. So, I decided to teach people how to have this same spirit, yet inexpressible experience, too. Since then, I have been consistently practising yoga. I did my official yoga teacher training four years ago with Jordan Bloom, and have practised with many experienced teachers from different parts of the world.

I believe that yoga goes beyond being just mental, physical, and spiritual exercise. Yoga is a way of life. It is a philosophy; a philosophy that will give you a better perspective to life generally.

I hope to get a one week opportunity on the sailing ship yoga retreat to work with participants - teaching them to let go, to breathe deeply and recharge their batteries and to reconnect with their inner selves. Of course, the winds, the waves and the power of the Aegean creates the ideal setting for such an experience; where you can throw your everyday worries behind and have a real connection with your true self.

Languages

English German

Included

7 nights accommodation 7 brunches 6 dinners onboard Daily fresh fruits & snacks for lunch Tea, coffee & ginger tea, water 10 yoga sessions Use of yoga mats, blocks, straps Use of snorkeling equipment

Not included

Individual transfer from & to airport Other drinks (smoothies, juices, ...) Excursions, walks & admissions 1 dinner together on land Tips for the crew Cost of visa Tax, customs formalities & port fees

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