Open your heart, move mindfully and share the stoke! Discover the element of flow within and without, and leap positively with two feet into life and the ocean.
During these 8 days you will deepen your understanding of yourself and the world around you with Q&A sessions and environmental discussions, and revel in the warm post movement and surf glow, with film nights under the stars.
Daily yoga and Pilates will revitalise and restore, and guide you towards living as your most vibrant, happiest self. All seamlessly designed to prepare or nourish you with the daily activities in mind.
Surf lessons with an incredible, experienced and understanding instructor will ignite your passion for fun and bond you with the beauty of the ocean.
Included in this special week is a one hour full body massage – the perfect way to wind down and relax into your holiday. You can book additional treatments, including massages, beauty treatments and complementary therapies, to make sure you go home beautifully rested and pampered.
The cost of this retreat includes -
Seven nights accommodation
2 x classes daily (1 Pilates, 1 Yoga)
2 x surf lessons
Daily breakfasts, light lunches and five delicious vegetarian/vegan evening meals
One hour full body therapeutic massage
Movie night under the stars
Additional activities and Q&A sessions about all things ocean education / sustainability
All equipment (mats, belts, etc.)