This week will make you feel alive, connected and filled with joy! And also keep in mind it will also be a week full of cultural experience, you will go back home knowing a lot more about Dominicans, their way of living and their culture.
Anyone looking for a different adventure regardless of skill level is welcome. The experience is perfect to let your mind go, relax and unwind. The retreat offers daily yoga practices, interaction with the yoga instructors and like minded fellow travellers while enjoying the breathtaking view of a paradise.
Yoga is rather a way of life which is about compassion, mindfulness, and truthfulness. The atmosphere on this retreat is quiet and, except for the daily yoga hours, your time is your own to read, swim, sleep, and enjoy. Much emphasis is placed on healthy, diverse, and fresh food to complement the experience.
The cost of this retreat includes
healthy breakfast, lunch and dinner
daily yoga and meditation classes
tea, coffee and water during the day
group airport pickup
group excursions (Whale watching &Hike, River tubing and Beach day)
transfer to included activities
and surprise gift
By the end of this retreat, you will have a solid understanding of how you can love, value and care for yourself more and knowledge of the tools you can use throughout your life to stand in your full power and confidence to create the life experience you want.