This retreat offers a blend of daily yoga practices – ranging from slow vinyasa and gentle movement to restorative yin and yoga nidra. All classes are held and curated to uplift the body and mind, and to calm and soften within.
Throughout the retreat you will enjoy guided meditations, balanced with plenty of space for your own mindfulness practices. This retreat also shares sound healing, live music, group rituals, time in nature, and optional one-on-one sessions from one of our many gifted healers.Days will begin with breathing in fresh mountain air, and then a 2 hour yoga class in the spectacular yoga studio that opens onto the trees, and majestic mountain views. In the late afternoon enjoy the second yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. During free time you are free to bask in the hot tub or pool, relax in the hammocks, walk the trails throughout the property, catch up on deep peaceful sleep, enjoy the company of new and old friends, and much more!
This retreat includes
your lovely accommodations
3 delicious meals
vinyasa flow and restorative yoga classes
use of hot tub and saline pool
and plenty of free time on the majestic grounds for mindful walking, journaling, meditation and self reflection.