Enjoy various spa treatments and integrative meditation and yoga classes. The program is popular among customers who are suffering from burnout and stress fatigue, or just focusing on improving your mind and body health.
The culinary team will prepare healthy and nutritionally packed meals to help you achieve a balanced diet. Through cooking demonstrations, you will also learn how to make healthy and delicious meals at home.
Included in the retreat are
one 60-min massage
2 meals per day
complimentary daily yoga, complimentary guided morning walk, complimentary daily activities, afternoon tea and daily juice/smoothie/snack.
Additional recommended activities for this program include private Tai Chi, private yoga, creative art session or a Thai cooking class.