This is a truly restorative spa, built with a little footprint in this naturally healing landscape, in the mountainous center of Sri Lanka. The venue is in balance and harmony with nature, as you do the same on this 8 day escape.
This retreat of yoga, meditation and relaxation can be fully customized, so that you can enjoy a meaningful experience you desire, in these magnificent highlands.
For anyone who knows they need a little reboot, yet prefer to take a more general approach to rejuvenating the mind, body and spirit, this fully bespoke program is for you. Enjoy the scheduled group wellness activities - daily morning and evening yoga, meditation, lifestyle workshops, nutrition workshops, trekking, mountain biking, Sri Lankan cooking classes and use of spa facilities such as sauna, steam and salt bath.
This retreat requires absolutely no prior exposure to wellness, fitness or a healthy lifestyle; everyone will benefit from this custom combination of relaxation, nutrition, exercise and education.
The retreat includes -
accommodation in a standalone room with a mountain view
3 personalised healthy gourmet meals (options available for raw food diets, vegetarian diets and non-vegetarian diets)
consultation on the arrival and departure
60 minutes of spa treatment
scheduled group wellness activities
This bliss retreat package also includes customized full-option food plan designed for rejuvenation, calming and mild exercise & flow yoga, meditation and other energy balancing treatments, spa treatments and massages according to your body’s condition.