Yoga & Hike Retreat | Go Enjoy Yoga
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Yoga & Hike Retreat

Europe - 4 days
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Overview

Spend a cozy 5 Day holiday in a beautiful village Chatel, nestled within the valleys in the French Alps. It's a picturesque and traditional resort, sporting panoramic views of the infamous Mont Blanc and the Dent du midi. Chatel is the gateway to a marvelous summer playground. You will never forget the miles of open spaces surrounding the meadows, from where you can head off into the middle of nowhere.

Begin your day the yogi way, with a morning yoga class to warm you up ready for the day ahead. Then there’s a delicious healthy brunch, followed by your own time to do whichever activity you desire, from hiking or biking across snow-peaked mountains, wild swimming in glacial lakes or in an outdoor pool with views to astound you, or white water rafting. If you just prefer to relax the chalet has a sauna, an outdoor spa and a lovely terrace with mountain views. There is also a fabulous spa in the village centre with thermal waters and spa treatments. Early evening you will wind down with another yoga and meditation class, followed by fabulous home cooked food. After dinner chill out in the hot tub underneath the stars then snuggle down for a well deserved and blissful sleep.

The morning sessions are a more dynamic practice to help you stretch, lengthen and warm the body in preparation for a day of adventure! Special focus is on the legs in order to build stamina for those hill-walks or other activities. The evening class is gentle Yin or restorative yoga to stretch out and relax sore muscles and joints. The session will vary and will include pranayama & meditation to help you to really let go and enter a state of deep relaxation.

Whether you just want to relax, or love the thrill of downhill mountain-biking or enjoy a spot of alpine road biking, or prefer hiking over mountain passes, or maybe even paragliding or white water rafting, there is something for everyone.

With the combination of yoga to help support the activity of your choice, luxurious accommodation to relax in, sunshine to fill your days, you will feel life just couldn’t get any better.

The cost of this relaxing retreat includes

2 x Daily Yoga class's (VInyasa, hatha, Restorative & Yin)

A gentle hike and amazing picnic at a stunning mountain spot

2 yoga teachers to support you

Transfer to and from Geneva airport

4 nights accommodation in luxury chalet

2 healthy buffet style meals daily (vegetarian available). 1 evening off to enjoy one of the lovely traditional alpine restaurants

Wine with evening meals directly from selected vineyards

Plus teas, coffee & fruit bowl available all day, freshly made cake each day, use of Hot Tub and sauna, transport to and from local hikes, guided hike to local glacial lake with mindfulness and a little yoga with a picnic to replace brunch (weather permitted).

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