This Fitness and Yoga Package is a perfect getaway for fitness enthusiasts seeking a mindfully designed training programme.
With the support and guidance of highly experienced fitness coaches and professional Muay Thai boxer, this type of holiday will give you a great start to developing healthy habits and continue to improve your fitness in the long-term.
The team of first-class fitness, food and health professionals have devised an “Intensive” programme, which includes a perfect mix of strength, core and cardio-vascular workouts, alongside yoga, mediation and complimentary holistic therapies, that will help you to reconnect with nature, your emotions, health and happiness whilst pushing you beyond all you thought possible, physically, mentally & emotionally.
Get motivated with the group sessions, including HIIT Circuits, Primal Movements, Kettlebells, Thai Boxing and much more! Dare to pursue your own personal fitness goals in this well-equipped fitness studio.
The cost of this retreat includes
7 night accommodation
6 vegetarian lunch & dinner as buffet
5 evening soft flow or Yin Yoga Class
3 morning Dynamic/Vinyasa Flow Yoga Classes
6 morning Core/Cardio Workout classes
3 Muay Thai Boxing Classes
2 Kettlebell Intensive classes
1 relaxing full body massage.