Look deep into nature & then you will understand everything better. During this week of yoga & conscious cooking you will dive into your own inner nature & look at what nature provides around you.
You will be learning how to cook sustainably with healthy plant-based, organic & local produce, mindfully eating & transforming foods through fermentation. Not forgetting the most important components: deliciousness, sharing & joy.
There will be twice daily yoga classes giving you a chance to explore your inner landscapes & body movements. Becoming aware of your mind & own organic structure in which you reside.
Your retreat package includes
6 nights stay
3 conscious cooking workshops
trip to organic market
5 Morning & 4 Evening yoga classes
1 Mindful eating workshop
3 healthy, abundant plant based meals a day
all water & herbal tea
all yoga mats etcaccess to swimming pool and lots of joy, laughter & togetherness.