Yoga And Ayurveda Retreat | Go Enjoy Yoga
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Yoga And Ayurveda Retreat

Sri Lanka
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Overview

Enjoy yoga and meditation on this peaceful land, immerse in some time-out to reconnect. This serene wellness haven is set in a forested hillside with a river flowing through, in the mountainous heart of Sri Lanka. A place of calm and reflection to nurture the spirit, balance your doshas and calm your mind on this Ayurveda retreat.

Ayurveda is one of the world’s oldest holistic healing systems. It’s essence revolves around the belief that health and wellness depend on a delicate balance of the mind, body, and soul.

Be guided through a holistic healing as you practice yoga and meditation in a place where one constantly finds new levels of intrigue and inspiration. Relax and rejuvenate and discover ways to feel at peace and in joy in every aspect of your daily life.

The retreat package includes your accommodations for 3 nights, all meals, 3 yoga and Ayurveda sessions, a waterfall tour, and cooking lessons.

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