Enjoy yoga and meditation on this peaceful land, immerse in some time-out to reconnect. This serene wellness haven is set in a forested hillside with a river flowing through, in the mountainous heart of Sri Lanka. A place of calm and reflection for this 5 day Ayurveda & yoga retreat.
The essence of Ayurveda revolves around the belief that health and wellness depend on a delicate balance of the mind, body, and soul.
Be guided through a holistic healing journey as you practice yoga and meditation and continue on your journey to wellness in this unique place where new levels of intrigue and inspiration are to be found.