Wake to the beauty of birdsong and mist rising off grapevines. Meditate, journal, or take in the pristine, natural countryside in this 4-day Writing & Yoga retreat.
After a light breakfast, you will practice yoga to awaken and energize the body; pranayama to open channels for creative energy flow; and meditation to sensitize the intuitive mind.
At the end of class you will explore writing prompts to inspire expression. This retreat is designed to give you time and space to enjoy yoga and cultivate a deeper connection to your creative self.
Evenings include organic meals, blue-hour walks, fire-side storytelling, writing opportunities, hot-tub soaks, and quiet reflection under the stars.
Tucked into the mountains just a short drive from the central coast of California, this retreat is a convenient way to relax in the slower pace of nature; rejuvenate with yoga, meditation, and nourishing meals; and recharge your creative expression and well-being.
The retreat package includes
your lovely accommodations
yoga and restorative classes
use of hot tub and saltwater pool,
and plenty of free time on the wonderful grounds for hiking, writing, meditation, and self-reflection.
Go home feeling more relaxed, connected, and inspired.