Reconnect with yourself as you practice revitalising and rejuvenating yoga in a clean and green environment.
This retreat is suitable for both yoga beginners and individuals who have experience with yoga. The retreat dives into both the theories of yoga as well as the practical application of this ancient science.
Expand your own practice and learn more about alignment and yoga philosophy at the same time. Enjoy waking to daily meditation and pranayama and ending your day with a special posture workshop taught by the professional and friendly yoga teachers.
Each day of your retreat comprises two yoga lectures, presentations, or workshops, a morning practical yoga session followed by guided meditation, a pranayama session, evening posture correction sessions, holistic treatments from across the globe.
Plus your Ayurvedic consultation and nutritionally balanced and Ayurvedic vegetarian meals according to your constitution.
Additional benefits include
airport pick up
packed snack for departure journey
access to a library of books and DVDs on health and wellness
complementary dry-skin weight loss body brush
and yoga workbook.