Weight Balance | Go Enjoy Yoga
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Weight Balance

India
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Overview

This Weight Balance retreat gives you the opportunity to kick start a new way of thinking, make self-enhancing lifestyle choices and empower positive change.

Beginning with an in depth fitness assessment, the international team will then guide you through a diverse and inspiring exercise regime.

The practitioners support and assist you through your various levels of functional training, kick boxing, hiking, strength training, pilates, cross training or anti-gravity forms of exercise.

To restore your energy after an inspiring day of personal training and daily activities, you are pampered with Signature massage and foot reflexology to rejuvenate you.

The 21-night package includes

21-night accommodations

21 days wellness/spa cuisine

21 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

2 body wraps

2 colon hydrotherapies

metabolic test - RMR

7 personal training sessions

6 private stretch sessions

3 Organ massages

2 Ayurvedic body scrubs

2 Ayurvedic face masks

private breathing session

2 vibration training

postural integration,

personal Pilates session

hammam journey

deep tissue massage

Signature oil massage

manual lymphatic drainage

therapeutic bath

2 rehab sessions

You will also enjoy an individual wellness consultation, body composition analysis, postural assessment, yogic kriyas, daily fitness and leisure activities, unlimited use of water therapy suites, and wellness departure consultation.

Location

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