This Weight Balance retreat gives you the opportunity to kick start a new way of thinking, make self-enhancing lifestyle choices and empower positive change.
Beginning with an in depth fitness assessment, the international team will then guide you through a diverse and inspiring exercise regime.
The practitioners support and assist you through your various levels of functional training, kick boxing, hiking, strength training, pilates, cross training or anti-gravity forms of exercise.
To restore your energy after an inspiring day of personal training and daily activities, you are pampered with Signature massage and foot reflexology to rejuvenate you.
The 21-night package includes
21-night accommodations
21 days wellness/spa cuisine
21 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
2 body wraps
2 colon hydrotherapies
metabolic test - RMR
7 personal training sessions
6 private stretch sessions
3 Organ massages
2 Ayurvedic body scrubs
2 Ayurvedic face masks
private breathing session
2 vibration training
postural integration,
personal Pilates session
hammam journey
deep tissue massage
Signature oil massage
manual lymphatic drainage
therapeutic bath
2 rehab sessions
You will also enjoy an individual wellness consultation, body composition analysis, postural assessment, yogic kriyas, daily fitness and leisure activities, unlimited use of water therapy suites, and wellness departure consultation.
