Beginning with an in depth fitness Assessment that helps determine the optimal workout program suited to your anatomy. The international team of fitness and movement instructors will then guide you through a diverse and inspiring exercise regime.
The practitioners support and assist you through your various levels of functional training, kick boxing, hiking, strength training, pilates, cross training or anti-gravity forms of exercise.
The 7-night package includes -
7 night's accommodations
7 days of wellness/spa cuisine
7 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
2 colon hydrotherapies
metabolic test - RMR
3 private trainings
private stretch session
You will also enjoy an individual wellness consultation, body composition analysis, postural assessment, yogic kriyas, daily fitness and leisure activities, unlimited use of water therapy suites, and wellness departure consultation.