Sustainable Weight Management | Go Enjoy Yoga
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Sustainable Weight Management

India
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Overview

Discover this scientific yet holistic and balanced approach towards evaluating the pre-disposed dietary and lifestyle components of your unique body type.

This is achieved this by combining conventional analysis with Ayurveda to eliminate Ama (toxins), correct your metabolism, promote absorption of core essential micro-macro nutrients with unique culinary practices, and cherish sustainability through yoga and meditation therapies.

Each day of your retreat focuses on your well-being and integrates the ancient philosophic, spiritual and artistic wisdom of South Asia with modern international practices.

The Weight Management program includes one weight-management herbal supplement set, two nutritional consultations, one Yogic consultation, one iridology analysis, seven of your choice in weight-management massages, one hydro colon cleansing session, seven personalised yogic sessions, two medicated Ayurveda Vasthy, one Panchkosha balancing reflexology.

And five infrared detoxifying sauna sessions, one acupuncture session, one cupping therapy, two outings, two Ayurveda cooking lessons, seven personalised fitness training sessions and a take-home advice kit.

The retreat includes accommodation in private villa with a deck and outdoor shower, three healthy meals that reflect your daily dietary needs and preferences, a private consultation with the team of wellness professionals.

Plus your daily yoga and meditation sessions, your choice of wellness activities such as trekking, nature walks, pottery, etc. and access to hydrothermal pavilion, yoga pavilion, main spa pool and relaxation center.

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