Enjoy vegetarian cooking, relax and stretch with daily yoga, breathe in the fresh salty air, appreciate the stunning local nature during walks and treks...get your hands dirty on the farm.
You can enjoy your retreat in small groups, in a comfortable house with 5 private en-suite rooms, a beautiful garden, an extensive farm full of diversity and wonderful surroundings.
Yoga classes always take place in the morning, before breakfast. Focus is Hatha and Vinyasa Yoga, with some Iyengar influence. The classes are for everyone.
During this retreat connect with the ocean by surf. Slide away on your board, taste the salt water. Catch some waves and feel the pleasure of riding them.
The team will take you to see the spot where the biggest waves in the world break and you'll learn a bit more about surf in general.
A wine tasting and delicious vegetarian food complete this retreat.Your retreat includes -
6 nights with private bathroom
tasty vegetarian food (breakfast, lunch, dinner, snacks) mostly produced on the farm
tea, coffee and non-alcoholic drinks
yoga sessions every morning of your stay (90 min.) with pranayama, asanas and relaxation
5 surf lessons including wet-suit, board, qualified teacher, transport to the beach
wine tasting at a local winery
one day trip to home of the biggest waves in the world
and free transfer from/to Lisbon Airport(arrivals Sun. 5pm, departures Sat. 1pm - for other options please contact the team).