Rediscover yourself once more in the beautiful Oxfordshire countryside. Focus on your health and well-being on this rewarding yoga, mindfulness, meditation and alternative therapy weekend.
Start the day with a slow flow, followed by a soothing alternative therapy and end the day with a candlelit gong bath.
Immerse in nature with walks in, woodland or open countryside. Practice Slow Flow Vinyasa Yoga, Mindfulness Yin Yoga and Tai Chi chih. Pamper yourself with various therapy treatments like Reiki, reflexology, Hot Lava stones massage and more.
This retreat promises to diminish stress, boost your physical and mental wellbeing, and leave you feeling completely rejuvenated.
The cost of this retreat covers -
2 nights in luxury accommodation
Country walks in surrounding stunning grounds
2 large buffet style delicious vegetarian gluten free meals every day (brunch and dinner)
Teas & fresh fruit available all day
Daily yoga class for all levels
Tai Chi chih or other similar wellness workshop
and Gong sound bath