Relax And Rejuvenate Complete Yoga Retreat

Overview

Imagine waking up to the sound of the ocean, feeling sand between your toes and soaking up the glorious sun rays in beautiful Florida. Spend your days enjoying yoga, making new friends (or bring some with you), connection, bright stars at night and lots of laughter. Learn something new, share your own knowledge, find acceptance, strength, joy and peace.

Embark on an exciting, life changing adventure and join this 4-day yoga retreat for women, set in the gorgeous beach town, where your dreams of having a summer beach getaway can come true.

If you are looking to connect with other like minded women, you have been working hard and you need some time dedicated just to You, you are looking to lose the doubt, limiting beliefs and fears that are holding you back, weighing you down and/or making you feel sick, sad and/or anxious or if simply, you just need some space to breathe and reconnect with Yourself, this retreat is for You!

This is a life changing-experience designed to provide an entire health & fitness perspective and can be tailored for all levels of fitness and health.

This retreat includes 4-nights luxurious beach front accommodations

Yoga sessions designed to release tension from the body and mind; a playful and creative practice

Meditation sessions that cultivate a sense of stillness, peace and mindfulness into our hearts, minds and physical bodies

Nourishing, farm to table breakfast each morning, dinner each night (wine included!)

Snacks, coffee/tea, water throughout the day

Deep and dynamic workshop lectures designed to introduce you to concepts, tools and activities in order to learn to love yourself FIRST and live a life of true fulfillment

Optional snorkeling excursion

Moving and calming meditative sound bath (weather permitting)

Access to photos from the entire retreat experience

A space to reconnect to You, to rejuvenate and rekindle that inner strength that allows you to boot out limiting beliefs, fears and stress that may be holding you back from the best version of yourself

and lots of free time to walk or bike to World Famous Seaside Florida, Explore Watercolor, Alys Beach and Rosemary Beach- Use your free time to explore dozens of local restaurants and boutique shopping within a quick bike ride from our stunning beachfront location and/or relax by the pool, take a nap- just breathe.

Enjoy a weekend of movement & mobility, yoga, meditation and interesting lecture sessions- this is an opportunity for you to embark on a journey to a happier, healthier you. Be introduced to a way of living that leads to a new way of thinking, performing and feeling- allowing you to gain energy, feel incredible and accomplish more in every aspect of your life.

Location

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